Sherry Fidel, LPC

Therapist in Texas

Sherry Fidel is a licensed professional counselor in Texas who helps people facing stress, anxiety, low self-esteem, depression, and challenges around intimacy and relationships.

Book with Sherry

License 79516 · Texas Expires December 2027
NPI 1831701051 · national registry
Experience and languages 8+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sherry

Sherry Fidel is a licensed professional counselor in Texas who helps people facing stress, anxiety, low self-esteem, depression, and challenges around intimacy and relationships. She writes and listens with patience, and focuses on making therapy straightforward and accessible for someone who may feel unsure about starting. She encourages small steps and practical changes that fit daily life.

Sherry draws on several evidence-informed approaches, including the Gottman Method, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and mindfulness practices.

Background and approach

She uses plain language and hands-on tools so clients can try different strategies between sessions. Sessions often include communication skills, values-based goal setting, and exercises to notice and shift unhelpful thoughts and behaviors. Her work emphasizes building safety in the therapy space so people can talk honestly about difficult topics.

She offers a calm, nonjudgmental presence and helps people name what matters most to them. When relationship strain or communication breakdowns are present, she focuses on practical ways to reconnect and improve understanding. Sherry brings eight years of experience to her practice and holds the Licensed Professional Counselor credential, LPC.

She practices from Texas and conducts sessions in English. Her approach suits people who want clear guidance, concrete tools, and a steady collaborative process to make lasting changes. To explore fit, she invites prospective clients to reflect on their goals and start with a short matching questionnaire that leads to scheduling a session.

Credentials

LPC (Texas): License 79516 · expires December 2027
NPI: 1831701051 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Sherry lists on their public professional profile, in their own terms.

Approaches Sherry names

These are the approaches Sherry names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapy approaches translate to online work

Sherry integrates the Gottman Method to address relationship patterns and communication. In practice she helps people notice interaction habits, learn small rituals for connection, and practice new ways of speaking and listening that reduce conflict.

She also uses Acceptance and Commitment Therapy, or ACT, which focuses on clarifying personal values and taking committed action toward them. ACT helps when people feel stuck or avoidant by teaching ways to accept difficult feelings while still moving toward meaningful goals. Cognitive Behavioral Therapy, CBT, is another tool she often uses to spot unhelpful thoughts and test them with real-life experiments to change mood and behavior.

Choosing the right approach is a collaborative step. Sherry will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they pick methods to try, track progress, and adjust the plan as needed.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video sessions allow face-to-face work on communication skills, phone calls can fit into a work break or when bandwidth is limited, chat is useful for shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy life while keeping the focus on practical changes and steady progress.

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Frequently asked

What concerns does Sherry commonly address?

She helps people manage stress, anxiety, depression, low self-esteem, relationship and intimacy-related issues, plus areas like life purpose and communication problems.

How would you describe her therapeutic style?

She uses straightforward, practical methods drawing from Gottman ideas, ACT, CBT, EFT, and mindfulness to teach skills and encourage small changes between sessions.

What is her professional background?

Sherry has eight years of experience working as a counselor and focuses on building an open, nonjudgmental space for clients to talk through difficult topics.

Where is she based and what credential does she hold?

She practices in Texas and holds the Licensed Professional Counselor credential, LPC, as listed in her profile.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available online?

Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

What steps are needed to begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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