Sylvia Villarreal, LPC

Therapist in Texas

Sylvia Villarreal is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience.

License 13911 · Texas Expires November 2026
NPI 1104998392 · national registry
Experience and languages 25+ years in practice English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sylvia

Sylvia Villarreal is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience. She focuses on common struggles like stress, anxiety, depression, self-esteem, and intimacy-related concerns. Sylvia speaks English and Spanish and emphasizes practical steps to help people move forward.

She believes each person knows their own story and that strengths already exist to guide change. Sessions emphasize clear goals and steady progress rather than jargon. Sylvia supports clients as they build confidence, improve relationships, and face life transitions.

Background and approach

Therapy sessions often blend practical tools with deeper reflection. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She also draws from Client-Centered Therapy to keep the conversation focused on the client's perspective and priorities.

Sylvia pays attention to background issues that shape present struggles, such as family of origin, immigration concerns, attachment, and experiences related to aging or military life. She helps people work through guilt, shame, forgiveness, and questions about life purpose. Work in therapy is collaborative and down-to-earth.

Patients can expect a calm, respectful presence, direct feedback when useful, and simple homework to practice between sessions. The goal is steady, manageable change that fits a person's daily life.

Credentials

LPC (Texas): License 13911 · expires November 2026
NPI: 1104998392 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Sylvia lists on their public professional profile, in their own terms.

Approaches Sylvia names

These are the approaches Sylvia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Therapeutic approaches and online sessions that fit your life

Client-Centered Therapy focuses on listening and understanding the person's perspective. The therapist follows the client's lead and helps clarify goals and values, which works well for people who want a respectful, nonjudgmental space to sort things out.

Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep problems going. It uses straightforward tools to test beliefs, try new behaviors, and reduce symptoms like anxiety or low mood. This approach is useful for people who want concrete steps and short-term techniques.

The Gottman Method informs work on relationship patterns and communication. It provides ways to notice interaction habits and practice skills that improve closeness and reduce conflict, useful for those focused on rebuilding trust and improving connection.

Sylvia will collaborate with each person to choose the right mix of approaches based on their goals and preferences. Figuring out what fits is part of the process, and adjustments are made as needs change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is good for face-to-face conversation, phone works when bandwidth is limited, live chat and text are helpful for shorter check-ins or when writing feels easier. These formats make it simpler to fit therapy into work, school, or family schedules while keeping focus on practical progress.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What kinds of problems does she help with?

Sylvia helps people with stress, anxiety, depression, self-esteem, and intimacy-related issues. She also works with concerns like abandonment, attachment issues, divorce or separation, and multicultural challenges.

What is her general approach to therapy?

Her style is practical and collaborative. She combines client-centered listening with tools from Cognitive Behavioral Therapy and other approaches to set clear goals and try new ways of coping.

How much experience does she have?

She brings 25 years of professional experience as a Licensed Professional Counselor. That time includes helping people manage life changes and emotional challenges.

Where is she licensed and based?

Sylvia is a Licensed Professional Counselor (LPC) in the state of Texas and practices from that location.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Are international clients taken?

She does not accept international clients at this time.

What session formats are available?

Therapy can be done through video calls, phone sessions, live chat, or text-based messaging depending on what suits the person.

How does payment and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.