Carlee Wallace, LMFT

Therapist in Utah

Carlee Wallace is a licensed marriage and family therapist (LMFT) practicing in Utah with four years of clinical experience.

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License 12256731-3902 · Utah Expires September 2026
NPI 1730941899 · national registry
Experience and languages 4+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Carlee

Carlee Wallace is a licensed marriage and family therapist (LMFT) practicing in Utah with four years of clinical experience. She focuses on common concerns like stress, anxiety, depression, low self-esteem, attention difficulties, and relationship worries. Carlee aims to make first steps feel manageable and to offer steady support along the way.

Carlee works in a direct, respectful way. She adapts conversations and plans to match each person's needs. Sessions focus on practical skills, clearer communication, and small changes that add up over time.

Background and approach

Her approach draws on several evidence-informed methods, including the Gottman Method for relationship work, Acceptance and Commitment Therapy to help with difficult thoughts and feelings, and mindfulness practices to increase calm and focus. Carlee also uses client-centered and dialectical behavior therapy ideas when they suit a person's goals.

People who choose Carlee often want straightforward help building coping skills, improving motivation, and repairing or strengthening important relationships. She encourages honest talk and simple experiments between sessions to test what works. Carlee describes therapy as a collaborative process.

She listens first, then helps set clear goals and steps toward them. Her style is warm but practical, aimed at creating change that fits into everyday life.

Credentials

LMFT (Utah): License 12256731-3902 · expires September 2026
NPI: 1730941899 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Carlee lists on their public professional profile, in their own terms.

Approaches Carlee names

These are the approaches Carlee names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Approach and online care that fit your life

Carlee uses a blend of methods to match each person's situation. The Gottman Method focuses on improving communication and managing conflicts so people can feel closer and more understood. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them, then take values-guided action. Mindfulness Therapy teaches simple attention and breathing skills to reduce stress and bring more calm into daily routines.

Finding the right mix of approaches is part of the work. Carlee approaches therapy collaboratively: she listens to your goals, suggests methods that might help, and adjusts the plan based on what feels useful. That way the work stays relevant to your needs and preferences.

Online therapy makes it easier to fit care into a busy life. Video calls provide face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging are useful for quick check-ins or when typing feels easier. These options help people keep consistent sessions, try brief skills practice between appointments, and access support from wherever they are located in Utah.

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Frequently asked

What concerns does Carlee help with?

She supports people dealing with stress, anxiety, depression, low self-esteem, ADHD-related difficulties, and relationship problems.

What is her therapeutic style like?

Her style is warm, direct, and practical; she tailors conversations and plans to each person's needs and focuses on active skills work.

How much clinical experience does she have?

Carlee has four years of professional experience working as a therapist.

What are her credentials and location?

She is a licensed marriage and family therapist, LMFT, licensed in Utah and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How are costs and scheduling handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.

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