Robyn Thorsted, LCMHC
Therapist in Utah
Robyn Thorsted is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah.
- License 8575255-6004 · Utah Expires September 2026
- NPI 1649563495 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Robyn
Robyn Thorsted is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah. She helps people facing grief, parenting challenges, anxiety, depression, stress, addiction concerns, ADHD, and life transitions. Her approach emphasizes the client’s strengths and lived experience.
Robyn aims to create a calm, practical space for people to take the next step toward change. Robyn brings nine years of clinical experience and decades of community work to her practice.
Background and approach
She listens for each person's priorities and preferences before suggesting ways to move forward. Her style blends direct skills practice with compassionate listening so people leave sessions with something they can try that week. She uses evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to address patterns that keep people stuck.
Robyn also draws on the Gottman Method for relationship-focused concerns and on client-centered principles to keep the work grounded in each person’s values. Robyn works with issues like adoption and foster care questions, attachment concerns, autism and Asperger Syndrome, blended family challenges, codependency, and communication problems.
She also supports people dealing with grief, hospice and end-of-life matters, guilt and shame, and feelings of emptiness or isolation. Sessions focus on clear goals, practical tools, and learning to use existing strengths in new ways. Robyn encourages small consistent steps and checks progress together.
This helps people build momentum and notice change over time.
Credentials
- LCMHC (Utah)
- License 8575255-6004 · expires September 2026
- NPI
- 1649563495 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Robyn lists on their public professional profile, in their own terms.
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Robyn names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Robyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How Robyn’s approaches work online
Robyn uses Acceptance and Commitment Therapy to help people clarify what matters to them and take committed steps toward those values. ACT focuses on willingness to feel difficult emotions while building actions that match personal goals. Cognitive Behavioral Therapy helps identify and shift unhelpful thoughts and behaviors with straightforward exercises and practice between sessions. CBT is useful for anxiety, depression, and stress because it offers concrete tools to change patterns. Attachment-Based Therapy looks at how early patterns of connection affect current relationships and emotional responses and can be helpful for people dealing with attachment concerns, grief, or relationship distress.Choosing the best approach is a collaborative process. Robyn will talk with each person about their goals, strengths, and preferences and suggest approaches that fit. She adjusts methods over time based on what is working and what the client wants to try next.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video calls let people work face to face when needed. Phone sessions require less bandwidth and can fit a short break at work. Live chat and text messaging make it easier to check in between meetings or to have shorter, focused conversations. These options help people fit therapy into busy lives and maintain continuity across changes in schedule or location.
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Frequently asked
What kinds of concerns can Robyn help with?
She supports people with grief, parenting challenges, anxiety, depression, stress, addictions, ADHD, relationship and family problems, trauma and abuse, and career or life change issues.
What is her therapeutic style?
Robyn combines listening with skill teaching. Sessions focus on short-term tools and longer-term values work so clients leave with steps to try between meetings.
How much clinical experience does she have?
Robyn has nine years of formal counseling experience and many years working with community members on related concerns.
What are her credentials and where is she located?
She is a Licensed Clinical Mental Health Counselor, LCMHC, licensed in Utah and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; she works with people located within the therapist's licensure region.
What session formats does she use?
Robyn offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does billing and getting started work?
Costs vary by location and therapist availability and use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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