Christyn Jaap, LPC
Therapist in Texas
Christyn Jaap is a Licensed Professional Counselor (LPC) based in Texas with five years of counseling experience.
- License 79804 · Texas Expires March 2027
- NPI 1821667957 · national registry
- Experience and languages 5+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Christyn
Christyn Jaap is a Licensed Professional Counselor (LPC) based in Texas with five years of counseling experience. She focuses on helping people facing relationship strain, grief, anxiety, depression, and struggles with self-esteem. Christyn uses straightforward, respectful conversation to help clients feel heard and move toward practical change.
Christyn draws on methods that include the Gottman Method, cognitive behavioral therapy, and client-centered work to tailor sessions to each person's goals. Sessions often focus on clearer communication, shifting unhelpful thinking patterns, and building small, doable skills to reduce stress and strengthen bonds.
Background and approach
She also uses mindfulness and motivational interviewing techniques when those fit the situation. Her background includes time in schools as a teacher, coach, and counselor, which shaped a direct, down-to-earth style. She helps people process trauma, abuse, grief, and life transitions with steady guidance and realistic steps.
The approach is collaborative - the client’s story and strengths guide the plan. In sessions Christyn listens for patterns that keep problems stuck and then helps clients try new ways of responding. Conversations are practical and paced to each person’s needs.
She supports work on parenting concerns, career decisions, compulsive behaviors, panic and mood concerns, and relationship or intimacy questions. People who want to build coping skills, improve relationships, or recover from painful events will find a practical partner in Christyn. Her goal is to help people feel more capable, connected, and hopeful about the next steps.
Credentials
- LPC (Texas)
- License 79804 · expires March 2027
- NPI
- 1821667957 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Christyn lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Commitment issues
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Christyn names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
These are the approaches Christyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that guide online sessions
Client-centered therapy centers the person's own goals and perspective, with the therapist following the client's lead and reflecting what matters most. This approach helps people feel understood and shapes a plan based on their strengths and values.Cognitive behavioral therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that contribute to anxiety, depression, panic, or compulsive habits. It often uses short exercises and practical tools clients can try between sessions to see measurable change.
The Gottman Method emphasizes communication skills and small behavioral steps that improve connection and reduce conflict. It is useful for people looking to improve how they talk about needs, handle disagreements, and rebuild trust over time.
Finding the right mix of methods is part of the work. Christyn will collaborate with each person to choose approaches that match their goals and preferences, adjusting techniques as progress is made. This helps keep therapy targeted and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video sessions allow for face-to-face conversation, phone calls can fit a break at work or require less bandwidth, live chat can be useful for quick check-ins, and messaging supports short updates or reflection between meetings. These options help clients fit therapy into busy lives and maintain continuity over time.
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Frequently asked
What kinds of problems does she help people with?
Christyn works with a wide range of concerns including relationship issues, trauma and abuse, grief, self-esteem, depression, anxiety, stress, eating concerns, parenting challenges, and ADHD.
What is her therapy style like?
She blends client-centered listening with practical strategies from cognitive behavioral therapy and the Gottman Method to improve communication and shift unhelpful thoughts.
What experience does she bring to sessions?
Christyn has five years of professional counseling experience and additional experience working in school settings as a teacher, coach, and counselor.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in that state.
Which languages are supported?
Sessions are offered in English.
Can clients outside the country work together?
International clients are not accepted at this time; services are provided to people within the therapist's practice region.
How are sessions delivered and what formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to begin, select the Start Therapy button and complete the short matching questionnaire.
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