Heidi McCarty, LPC
Therapist in Wyoming
Heidi McCarty is a licensed professional counselor in Wyoming who helps people facing stress, anxiety, depression, and relationship concerns.
- License LPC-2329 · Wyoming Expires February 2027
- NPI 1396478681 · national registry
- Experience and languages 3+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Heidi
Heidi McCarty is a licensed professional counselor in Wyoming who helps people facing stress, anxiety, depression, and relationship concerns. She focuses on creating a calm, nonjudgmental space where people can talk through their thoughts and feelings. Heidi emphasizes practical steps and steady encouragement for people who want to find more balance and meaning in daily life.
She uses a mix of approaches to match each person's needs. That can include Gottman Method ideas for improving how partners connect, Acceptance and Commitment Therapy to clarify values and action, and cognitive-behavioral strategies to change unhelpful thoughts and behaviors.
Background and approach
Sessions are collaborative - Heidi works with people to set clear goals and try small experiments between meetings. Her background includes three years of professional practice as an LPC. She has experience supporting people dealing with trauma and abuse and offers EMDR when appropriate in telehealth sessions.
Heidi pays attention to attachment concerns, abandonment fears, and issues around trust and intimacy. Other areas she addresses include self-esteem, body image, commitment and control issues, communication struggles, loneliness, and life purpose. Heidi also supports people facing mood disorders, obsessive-compulsive patterns, paranoia, and personality-related concerns.
She aims to help people notice what matters most and take steady steps toward it. Heidi works in English and provides online formats that let people connect from different places. She encourages anyone who feels stuck to consider a short matching process to see if her style fits their needs.
Credentials
- LPC (Wyoming)
- License LPC-2329 · expires February 2027
- NPI
- 1396478681 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Heidi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Heidi names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
These are the approaches Heidi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapy approaches translate to online care
Heidi uses Gottman Method ideas to help people notice interaction patterns and build safer, clearer ways of relating. Those techniques focus on communication, managing conflict, and increasing emotional connection in everyday moments.She also draws on Acceptance and Commitment Therapy, which helps people clarify values, accept difficult feelings, and commit to small actions that match what matters. ACT is useful when anxiety, low mood, or avoidance block daily goals. Client-centered work is at the heart of her style too - it means listening closely, reflecting what matters to the person, and shaping sessions around their pace and priorities.
Finding the right mix of approaches is part of the process, and Heidi treats it as a collaboration. She partners with each person to identify goals, try methods that fit their situation, and adjust the plan based on what helps most.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues, phone can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports brief updates or between-session work. These options make it easier to fit sessions into workdays, care routines, or other commitments.
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Frequently asked
What kinds of concerns does Heidi address?
She helps people manage stress, anxiety, depression, relationship problems, and effects of trauma and abuse. Additional focus areas include self-esteem, body image, commitment and control issues, loneliness, and mood or personality concerns.
What is her general approach to therapy?
Her approach is collaborative and practical, blending Gottman Method ideas, Acceptance and Commitment Therapy, client-centered techniques, CBT, and emotionally-focused strategies to match each person's needs and goals.
How much clinical experience does she have?
She has three years of professional work experience as a licensed counselor, during which she has supported people with trauma, anxiety, depression, and relationship difficulties.
What credentials and location are listed?
She holds the LPC credential and practices in Wyoming, listed as WY LPC in her profile details.
Which languages are supported and are international clients seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to allow flexible ways to connect.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's listed availability.
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