Jasmine Gaines, LPC
Therapist in Wisconsin
Jasmine Gaines is a licensed professional counselor in Wisconsin who helps people facing stress, anxiety, trauma, and relationship struggles.
- License 12197 - 125 · Wisconsin Expires February 2027
- NPI 1588228357 · national registry
- Experience and languages 7+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jasmine
Jasmine Gaines is a licensed professional counselor in Wisconsin who helps people facing stress, anxiety, trauma, and relationship struggles. She meets clients where they are and focuses on practical steps that can be used between sessions. Her style is warm and straightforward, aimed at reducing overwhelm and improving day-to-day functioning.
She draws on emotion-focused work to help people understand and change patterns that keep them stuck. That includes attention to attachment needs and how past hurts shape current relationships.
Background and approach
Jasmine also incorporates acceptance and values-based strategies so clients can make choices that fit their goals and priorities. Much of her work supports people coping with grief, major life changes, and the aftermath of abuse or assault.
She also addresses mood difficulties such as depression and bipolar disorder, panic and obsessive-compulsive concerns, and the stress that comes with caregiving or chronic health problems. Practical skills for sleep, eating, and managing impulses are commonly part of sessions. Communication and intimacy themes often come up, and she uses relationship-focused methods to help people improve connection and repair conflict.
Jasmine pays attention to identity and belonging, including support for LGBT concerns and body image work. She aims to create a calm, nonjudgmental space for exploring hard topics. With seven years of experience, Jasmine blends several evidence-informed approaches to tailor treatment to each person.
She supports clients through coaching-style collaboration and structured therapy work. Starting therapy can feel hard, and she focuses on clear next steps to make the process manageable.
Credentials
- LPC (Wisconsin)
- License 12197 - 125 · expires February 2027
- NPI
- 1588228357 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jasmine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jasmine names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the approaches Jasmine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Using relationship work and ACT online
Jasmine commonly uses the Gottman Method to address communication patterns and rebuild connection. That approach focuses on concrete conversations, turning harmful cycles into practical steps for better interactions. Acceptance and Commitment Therapy, or ACT, helps people clarify values and take meaningful action even when emotions are difficult; it is useful for anxiety, depression, and life changes.Finding the right approach is part of the work. Jasmine collaborates with each person to choose methods that fit their goals, symptoms, and daily life. She adjusts pacing and tools based on what the client prefers and what is helping most in session and between meetings.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations for deeper emotional work. Phone sessions can be easier when bandwidth or screen time is limited. Live chat and text messaging support quick check-ins, brief coaching, or ongoing progress tracking between longer sessions. These options help fit therapy into busy schedules and different routines.
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Frequently asked
What concerns does Jasmine commonly address?
She works with stress, anxiety, trauma and abuse, self-esteem, relationship and intimacy issues, grief, mood disorders, and many everyday life challenges.
What therapeutic style can I expect in sessions?
Expect a blend of emotion-focused, attachment-aware, and acceptance-based approaches with clear skills and steps to try between sessions.
How much clinical experience does she have?
She has seven years of experience working with people across a wide range of concerns and life stages.
What are her credentials and where is she based?
Jasmine holds the LPC credential and practices in Wisconsin.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How do fees and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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