Latosha Kessell, LPC

Therapist in Texas

Latosha Kessell is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, relationship concerns, trauma and abuse, grief, and depression.

Book with Latosha

License 86416, LPC.0013492 · Texas, Colorado Expires May 2027, August 2027
NPI 1235676974 · national registry
Experience and languages 11+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Latosha

Latosha Kessell is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. She speaks plainly and focuses on practical steps that fit into daily life. Latosha aims to support people who are ready to make changes but feel stuck or overwhelmed.

She draws on several approaches to match each person's needs, including the Gottman Method for relationship work, acceptance and commitment therapy to clarify values, and cognitive behavioral therapy to shift thought patterns.

Background and approach

Sessions typically involve concrete skills, short exercises, and conversations about what is getting in the way of feeling better. With 11 years of experience, Latosha brings a steady, grounded presence to sessions. She believes clients know their own story and helps them use their strengths to move forward.

That can mean building better day-to-day routines, learning ways to manage strong emotions, or working through painful memories. Her work also addresses related life strains like chronic pain or illness, postpartum depression, and feelings of emptiness or shame. The goal is practical change - small steps that add up to real relief and clearer direction.

People who start with Latosha complete a short intake and schedule sessions using flexible formats. She offers a straightforward, collaborative process that focuses on what matters to each person and how to get there.

Credentials

LPC (Texas): License 86416 · expires May 2027
LPC (Colorado): License LPC.0013492 · expires August 2027
NPI: 1235676974 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Latosha lists on their public professional profile, in their own terms.

Approaches Latosha names

These are the approaches Latosha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Therapy approaches and how they work online

Many people find the Gottman Method useful for improving communication and managing conflict in close relationships; it focuses on specific interaction skills and practical exercises to build connection. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when feelings are difficult. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thinking patterns and the behaviors that follow, which can reduce anxiety and low mood.

Choosing the best approach is a collaborative process. The therapist will listen to goals and try different methods to see what fits. Together they will adjust techniques and pace so the work aligns with the client’s needs and preferences.

Online therapy lets people use video calls, phone sessions, live chat, or text-based messaging depending on what works best for them. Video calls are close to an in-person session and allow for visual cues, phone sessions use less bandwidth and can be easier to fit into a work break, and messaging can be useful for short check-ins or ongoing support between live conversations. These formats make it easier to attend sessions from different locations, manage time around other responsibilities, and keep continuity when life gets busy.

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Frequently asked

What kinds of concerns does she help with?

Latosha helps people coping with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, along with related concerns like chronic pain, postpartum depression, and feelings of emptiness.

What is her general therapy style?

Sessions focus on practical steps and honest conversation. She combines skill-building with talk therapy to help clients manage emotions and change unhelpful patterns.

How long has she been practicing?

She has 11 years of professional experience working with people on a range of mental health and life concerns.

What credentials and location apply to her practice?

She holds the Licensed Professional Counselor credential and practices in Texas; her licensing is listed as CO LPC and TX LPC in her profile details.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.

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