Dr. Rosa Salas, LMFT

Therapist in Florida

Dr.

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  • License MT2251, 166001186, 002381, MF6702 · Florida, Illinois, New York, Maine Expires March 2027, February 2027, October 2027, May 2028
  • NPI 1619162351 · national registry
  • Experience and languages 20+ years in practice English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rosa

Dr. Rosa Salas is a licensed marriage and family therapist (LMFT) based in Florida with 20 years of clinical experience. She offers practical, down-to-earth guidance for people dealing with stress, anxiety, depression, sleep problems, and low self-esteem.

Sessions are provided in English and Spanish and use a mix of messaging, live chat, phone, and video to fit different needs. Rosa focuses on helping clients handle life changes, grief, trauma and abuse, and issues around eating, anger, and parenting.

Background and approach

She also works with concerns that arise as people age, caregiving stress, and multicultural or immigration-related strain. Her approach adapts to what each person needs in the moment. Her work draws on relationship-focused techniques including the Gottman Method alongside attachment-based and client-centered approaches.

She also uses cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) when appropriate. In sessions she helps people notice patterns, practice new ways of relating, and try concrete skills between appointments. Rosa often uses real-time messaging and live chat for ongoing support and reflection, with audio and video options as well.

This flexibility lets people check in from different places and keeps progress visible over time. To begin, a short matching questionnaire is completed and sessions are scheduled according to therapist availability. Payment follows a subscription model that can be canceled at any time.

Credentials

LMFT (Florida)
License MT2251 · expires March 2027
LMFT (Illinois)
License 166001186 · expires February 2027
LMFT (New York)
License 002381 · expires October 2027
LMFT (Maine)
License MF6702 · expires May 2028
NPI
1619162351 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Rosa lists on their public professional profile, in their own terms.

Approaches Rosa names

These are the approaches Rosa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapeutic approaches fit into online care

Rosa integrates the Gottman Method to help people understand interaction patterns and improve communication. That approach focuses on practical exercises and clearer ways of talking about relationship dynamics, which can be practiced between sessions. Attachment-Based Therapy is used to explore how early bonds affect current behavior and closeness; it helps when people struggle with trust, emotional distance, or feeling overwhelmed by connection.

Finding the right approach is collaborative. She will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to emphasize communication work, attachment issues, CBT tools, or trauma-focused techniques like EMDR when those fit the situation.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face conversation for role plays and visual cues. Phone sessions can be a shorter check-in when video isn’t needed or bandwidth is limited. Messaging and live chat allow ongoing reflection and a written record of skills and homework to review later. These options make therapy more flexible and easier to fit into a busy life.

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Frequently asked

What concerns does she address?

She helps people with stress, anxiety, depression, sleep problems, low self-esteem, coping with life changes, trauma and abuse, grief, eating concerns, parenting stress, and anger.

What is her general therapy style?

She uses relationship-focused and attachment-based approaches alongside client-centered care. Sessions emphasize practical skills, pattern awareness, and steps clients can try between meetings.

How much clinical experience does she have?

She has 20 years of experience working with a wide range of emotional and life concerns in clinical settings.

What credentials and region apply?

She practices as an LMFT and is listed with ME LMFT and NY LMFT; she is located in Florida.

Which languages are supported?

Sessions are offered in English and Spanish.

What session formats are available?

She works via video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How are fees handled?

Sessions use a subscription system that varies with location and therapist availability and can be canceled at any time.

How do I get started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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