Sarah Burdett, LPC
Therapist in Pennsylvania
Sarah Burdett is a licensed professional counselor with 23 years of experience helping people navigate stress, anxiety, relationship struggles, trauma and parenting concerns.
- License PC004876 · Pennsylvania Expires February 2027
- NPI 1487902698 · national registry
- Experience and languages 23+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Burdett is a licensed professional counselor with 23 years of experience helping people navigate stress, anxiety, relationship struggles, trauma and parenting concerns. She works with each person directly and keeps language plain and practical. Her approach is warm and respectful while focused on real changes you can use day to day.
She often uses the Gottman Method to guide conversations about relationship patterns and communication. She also draws on cognitive behavioral techniques to challenge unhelpful thoughts and on somatic methods to help people notice and respond to body sensations tied to stress or trauma.
Background and approach
Solution-focused work is used when people want quick, practical steps toward a specific goal. Sarah aims to build a clear plan with each person. She listens for immediate needs, then suggests small experiments people can try between sessions.
Those steps are reviewed and adjusted over time so progress feels real and measurable. Her background includes two decades of practice in Pennsylvania settings where she supported clients through life transitions, postpartum struggles, loss, and workplace stress. She tailors the pace and tools to each person's readiness and daily routine.
Sessions are conducted in English and offered through online formats that fit different schedules. Sarah encourages straightforward talk and practical tools so people can return to the life they want with more confidence.
Credentials
- LPC (Pennsylvania)
- License PC004876 · expires February 2027
- NPI
- 1487902698 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Coping with life changes
- Blended family issues
- Communication problems
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah names
These are the approaches Sarah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches translate to online care
Sarah often uses the Gottman Method to explore how couples interact, identify recurring conflict patterns, and practice new ways of communicating that reduce tension. Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thoughts and routines that maintain anxiety or low mood.Choosing the best approach is a team effort. The therapist will work with each person to identify goals, preferences, and what feels most useful in early sessions. That plan can change as progress is reviewed and new priorities emerge.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging so people can pick what fits their life. Video is useful for deeper conversation and skill practice, phone calls work when video is not possible, live chat suits shorter check-ins, and messaging supports ongoing check-ins or brief coaching between appointments. These options make it easier to fit therapy into work days, childcare schedules, or when travel is difficult.
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Frequently asked
What concerns does Sarah commonly address?
She helps people facing stress, anxiety, relationship struggles, trauma and abuse, parenting challenges, and coping with life changes. Additional focuses include communication problems, postpartum depression, workplace issues, and more.
What is her general therapy style?
She uses a practical, down-to-earth style that emphasizes clear steps and measurable progress. Conversations are collaborative and aimed at everyday changes people can use between sessions.
What experience does she bring to sessions?
She has 23 years of professional work experience in counseling. That background includes supporting people through transitions, trauma recovery, and parenting-related challenges.
What credentials and location apply to her practice?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I start therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability. The subscription can be canceled at any time.
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