Alex Lopez, LMHC
Therapist in Florida
Alex Lopez is a licensed mental health counselor with 15 years of experience.
- License MH17033 · Florida Expires March 2027
- NPI 1699175265 · national registry
- Experience and languages 15+ years in practice English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Alex
Alex Lopez is a licensed mental health counselor with 15 years of experience. He focuses on making therapy clear and practical so people can start feeling better in everyday life. He helps people who struggle with stress, anxiety, anger, low self-esteem, depression, and ADHD.
He also supports those dealing with abandonment, attachment concerns, body image, caregiver stress, chronic illness or pain, codependency, and relationship communication problems. In sessions he treats each person as the expert in their own life.
Background and approach
He listens first, then offers tools that fit a person's daily routine. Clients can expect straightforward strategies to manage strong feelings, reduce overwhelm, and improve decision making.
His work draws on several approaches, including the Gottman Method for relationship patterns, Acceptance and Commitment Therapy to clarify values and increase psychological flexibility, and Attachment-Based Therapy to look at early patterns that shape current reactions. He also uses client-centered methods and cognitive behavioral techniques to reshape unhelpful thoughts and behaviors. Alex conducts therapy in English and Spanish.
He sees people in Florida and also works with international clients. Sessions are offered in multiple formats so people can choose what fits their life and schedule.
Credentials
- LMHC (Florida)
- License MH17033 · expires March 2027
- NPI
- 1699175265 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Alex lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
Approaches Alex names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Alex names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches for online care
Alex blends approaches that aim to make therapy useful and relatable. The Gottman Method looks at interaction patterns and communication habits to help people change how they relate and solve problems. Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and building flexible responses to difficult thoughts and feelings so daily life can feel more manageable. Attachment-Based Therapy examines early relationship patterns to understand how they affect trust, closeness, and emotional reactions today.Finding the best approach is a cooperative process. The therapist will talk with the client about goals, test what fits, and adjust methods over time. This collaborative stance helps match tools to the person's needs rather than applying a single model from the start.
Online formats offer practical advantages for many people. Video calls allow face-to-face interaction when meeting in person is hard to arrange. Phone sessions use less bandwidth and can fit into a lunch break. Live chat or text-based messaging can be useful for brief check-ins or when writing helps organize thoughts. These options give flexibility in scheduling, reduce travel time, and let the therapist and client focus on what works in everyday life.
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Frequently asked
What kinds of concerns does Alex address?
He works with stress, anxiety, anger, low self-esteem, depression, and ADHD, plus topics like attachment issues, body image, caregiving stress, chronic pain, codependency, and communication problems.
What is his therapy style like?
He listens first and offers straightforward tools. Expect a practical, collaborative approach that focuses on daily habits and clear steps.
How much experience does he have?
He has 15 years of professional experience working with people on a wide range of emotional and behavioral concerns.
What credentials and location information apply?
He is a licensed mental health counselor, FL LMHC, and practices in Florida.
Can I meet with him in languages other than English?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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