Angela Bellinghausen, LPC, LIMHP
Therapist in Colorado
Angela Bellinghausen is a Licensed Professional Counselor (LPC) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Colorado.
- License 145, LPC.0019291 · Nebraska, Colorado Expires September 2026, August 2027
- NPI 1740392034 · national registry
- Experience and languages 30+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Angela
Angela Bellinghausen is a Licensed Professional Counselor (LPC) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Colorado. She has three decades of experience helping people cope with stress, anxiety, depression, grief, relationship challenges, sleep problems, and addiction-related concerns. Angela focuses on practical steps you can take now to feel steadier and more capable.
She uses clear, down-to-earth methods to help people build coping skills and manage day-to-day life.
Background and approach
Sessions tend to be collaborative and goal-focused, with room for personal values and strengths. Angela blends approaches so treatment fits the person rather than forcing a single method. Her work draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and on Dialectical Behavior Therapy to teach emotion regulation and distress-tolerance skills.
She also uses Acceptance and Commitment Therapy and Client-Centered Therapy ideas to help people clarify what matters and move toward those values. The Gottman Method is part of her toolbox for addressing relationship concerns when relevant. Over the years Angela has supported people through loss, life transitions, and long-standing worries.
She emphasizes building practical skills like sleep routines, communication techniques, and strategies to reduce panic and social anxiety. Angela brings a strengths-oriented perspective, helping clients notice progress and small wins. Her approach is respectful and steady, aimed at reducing suffering and increasing day-to-day functioning.
People who want focused, skill-based help with compassion and clear plans for change may find her style a good match.
Credentials
- LIMHP (Nebraska)
- License 145 · expires September 2026
- LPC (Colorado)
- License LPC.0019291 · expires August 2027
- NPI
- 1740392034 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Aging and geriatric issues
- Body image
- Communication problems
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Angela names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Angela names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches applied to online care
Angela uses the Gottman Method to guide practical improvements in relationship patterns, focusing on communication, repair, and rebuilding trust when couples work on interaction habits. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, and then move toward actions that match their values. Cognitive Behavioral Therapy targets thinking and behavior patterns, teaching clear strategies for reducing anxiety, panic, and depressive symptoms.Choosing the right approach is part of the work together. Angela will discuss options and tailor methods to the client's goals, needs, and comfort level. That collaborative process helps figure out what techniques to try first and how to adjust them over time.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different days and needs. Video sessions allow face-to-face interaction and role practice, phone sessions can be easier when bandwidth is limited, chat and text are useful for brief check-ins or when someone prefers writing. These options make it possible to fit therapy into work breaks, care routines, or travel while keeping continuity of care with a licensed professional.
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Frequently asked
What concerns does she help with?
Angela supports people coping with stress, anxiety, depression, grief, sleep problems, addictions, trauma, and relationship issues, as well as related topics like body image and loneliness.
How would you describe her therapy style?
She combines practical, skills-based work with a person-centered attitude. Sessions focus on concrete tools, pacing that fits the client, and collaborative goal-setting.
What is her background and experience?
She has 30 years of clinical experience supporting people through life transitions, loss, mood concerns, and behavioral challenges using a mix of therapies.
What credentials and location are listed?
She is an LPC and a LIMHP working from Colorado; those are the credentials provided for her practice.
Which languages are offered and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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