"Cyndi" Cynthia Oberdan, LCSW

Therapist in Florida

Cyndi Cynthia Oberdan is a licensed clinical social worker with nine years of professional experience in Florida.

License SW16916, LC21524 · Florida, Maine Expires March 2027, July 2026
NPI 1114531357 · national registry
Experience and languages 9+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cyndi

Cyndi Cynthia Oberdan is a licensed clinical social worker with nine years of professional experience in Florida. She supports people facing stress, anxiety, depression, life changes, and concerns about relationships and parenting. Cyndi combines practical skills with steady listening so people can try things that actually help day to day.

Before moving into outpatient care she worked in settings that included developmental disability services, community habilitation, child welfare, and medical social work.

Background and approach

That background gave her experience with crisis intervention, case management, grief, and trauma-related concerns. It also shaped her interest in helping people build everyday coping skills and stronger connections.

Cyndi draws from several ways of working, including client-centered approaches that focus on the person in front of her, cognitive behavioral techniques to change unhelpful thinking and behavior, and mindfulness practices to reduce stress. She also uses ideas from dialectical behavior therapy and the Gottman Method when those approaches fit the goal. Sessions tend to be straightforward and skills-focused.

People can expect to set clear goals, practice strategies between sessions, and track small improvements over time. Cyndi also offers coaching-style support for career or life-purpose questions when clients want that direction. She works with issues such as ADHD, sleep problems, addictions, intimacy-related concerns, and family-of-origin struggles.

Cyndi conducts therapy in English and provides services across several formats to fit different schedules and needs.

Credentials

LCSW (Florida): License SW16916 · expires March 2027
LCSW (Maine): License LC21524 · expires July 2026
NPI: 1114531357 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Cyndi lists on their public professional profile, in their own terms.

Family conflicts
Self esteem
Career difficulties
Coping with life changes
ADHD
Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Depression
Coaching
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hearing impaired
Intellectual disability
Life purpose
Money and financial issues
Workplace issues
Young adult issues

Approaches Cyndi names

These are the approaches Cyndi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapy approaches translate to online work

Client-centered therapy focuses on understanding the person’s experience and building a trusting, collaborative relationship. Online sessions using this approach prioritize listening, reflecting, and helping clients find their own solutions to day-to-day problems.

Cognitive behavioral therapy (CBT) teaches concrete skills for changing thoughts and behaviors that keep problems going. In remote sessions, clients and the therapist work on practical exercises, homework, and tracking progress between meetings. The Gottman Method brings tools for improving communication and reducing conflict; when relevant, those tools are explained and practiced during sessions to help people improve how they relate to others.

Choosing the right approach is a shared process. The therapist will talk with each person about goals, try methods that fit those aims, and adjust the plan based on what helps most. That collaborative planning makes it easier to focus on the things a client wants to change.

Online therapy offers flexibility in how people meet. Video calls allow face-to-face interaction for skill practice and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging work well for brief check-ins, coaching-style support, and follow-up between longer sessions. These options help people fit therapy into busy days and maintain momentum between appointments.

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Frequently asked

What concerns does she help with?

Cyndi addresses a wide range of issues including stress, anxiety, depression, ADHD, addictions, relationship and intimacy concerns, parenting and family problems, trauma and abuse, and life transitions.

What is her therapeutic style?

Her style is practical and person-focused. She blends client-centered listening with skills work from CBT, DBT, mindfulness, and elements of the Gottman Method when relevant.

What experience does she bring?

She has nine years of practice experience across developmental disability services, community habilitation, child welfare investigations, and medical social work settings.

What are her credentials and where is she based?

She is a licensed clinical social worker (LCSW) licensed in Florida and practices from Florida.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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