Justin Cipkala-Gaffin, LPC
Therapist in Pennsylvania
Justin Cipkala-Gaffin is a Licensed Professional Counselor who focuses on practical, down-to-earth support.
- License PC017099 · Pennsylvania Expires February 2027
- NPI 1669863817 · national registry
- Experience and languages 7+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Justin
Justin Cipkala-Gaffin is a Licensed Professional Counselor who focuses on practical, down-to-earth support. He helps people manage stress, anxiety, depression, grief, and relationship concerns in clear, straightforward ways. He works to make the first step into therapy feel manageable and respectful.
Justin uses conversations that feel natural and direct. He creates a calm space where people can say what they think and feel without judgment. Sessions aim to identify what is causing distress and find small, useful changes that make daily life easier.
Background and approach
He draws on several approaches to tailor care to each person. Techniques from cognitive behavioral therapy help spot unhelpful thinking patterns. Acceptance and Commitment Therapy supports people in clarifying values and taking actions that matter to them.
The Gottman Method guides practical communication skills when relationship patterns are a concern. Over seven years at the masters level, Justin has helped people facing a wide range of challenges. These include ADHD, trauma and abuse, sleep problems, parenting stress, anger, low self-esteem, and career pressures.
He also supports people dealing with bipolar disorder, panic, and post-traumatic stress. Justin works with adults from diverse backgrounds and adapts sessions to each person’s goals. He aims for simple, doable steps between sessions so progress feels real.
If you want straightforward help to cope and move forward, he helps you build a plan that fits your life.
Credentials
- LPC (Pennsylvania)
- License PC017099 · expires February 2027
- NPI
- 1669863817 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Justin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- ADHD
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Justin names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Justin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Evidence-informed methods adapted for online care
Justin often draws on the Gottman Method to teach practical communication skills and reduce unhelpful interaction patterns. This approach focuses on clear, teachable tools for talking about problems and rebuilding connection when communication is strained.He also uses Acceptance and Commitment Therapy or ACT, which helps people notice difficult thoughts and choose actions that align with their values. Cognitive Behavioral Therapy, or CBT, is used to identify thinking habits that feed anxiety or low mood and replace them with more balanced patterns. Each approach targets concrete skills you can practice between sessions.
Finding the best approach is part of the work together. The therapist will talk about your goals and try methods that match your needs and preferences. Decisions about which techniques to use are collaborative and can shift as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and face-to-face conversation. Phone calls are a good fit when bandwidth is limited or you prefer not to be on camera. Live chat and messaging allow brief check-ins, coaching-style support, and flexible scheduling during busy weeks. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on steady, practical progress.
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Frequently asked
What concerns does Justin address?
He helps people with stress, anxiety, depression, grief, relationship issues, ADHD, trauma and related concerns like sleep problems and anger.
What is his general approach in sessions?
Justin uses conversational, goal-focused work that combines skills practice with reflection. He emphasizes useful steps you can try between sessions.
How much clinical experience does he have?
He has seven years of professional work at the masters level supporting people with a wide range of concerns.
What are his credentials and where is he located?
He is a Licensed Professional Counselor - LPC - licensed in Pennsylvania.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does payment and cost work?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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