Lesli White, LPC

Therapist in Texas

Lesli White is a Licensed Professional Counselor who focuses on practical, respectful care.

License 84268 · Texas Expires April 2026
NPI 1073228201 · national registry
Experience and languages 5+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lesli

Lesli White is a Licensed Professional Counselor who focuses on practical, respectful care. She uses an approachable style to help people manage stress, anxiety, depression, trauma, and relationship concerns. Lesli aims to make the first steps feel manageable and clear.

Lesli draws on several evidence-based approaches in sessions. She uses the Gottman Method ideas to address communication patterns and relationship struggles. She also relies on client-centered listening so people feel heard and on cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors.

Background and approach

She has five years of clinical experience working with concerns such as grief, anger, self-esteem, career stress, compassion fatigue, and ADHD. Lesli helps people sort through family and parenting stress and works with isolation and loneliness as well. Her sessions focus on concrete skills people can use between meetings.

Lesli adapts conversations and plans to each person’s situation. She balances short-term, solution-focused steps with deeper trauma-focused work when needed. That means some sessions aim for immediate coping tools while others explore longer-term change.

People can expect a respectful, sensitive approach that centers their goals. Lesli emphasizes collaboration and steady progress across therapy work. She practices in Texas and offers English-language services.

Credentials

LPC (Texas): License 84268 · expires April 2026
NPI: 1073228201 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Lesli lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Communication problems
Isolation / loneliness

Approaches Lesli names

These are the approaches Lesli names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Approaches for online healing and relationship work

Lesli uses the Gottman Method ideas to focus on communication patterns and interaction habits that affect close relationships. This approach looks at how people argue, share emotions, and rebuild connection, with practical exercises that can be practiced between sessions.

She also works from a client-centered perspective, which means listening first and shaping sessions around each person’s priorities. Cognitive Behavioral Therapy, or CBT, is another tool she uses to help people spot unhelpful thoughts and try small behavior changes that improve mood and functioning.

Finding the right mix of approaches is part of the work in early sessions. Lesli collaborates with each person to pick strategies that match their goals, needs, and comfort level. She may blend short-term solution-focused steps with deeper trauma-focused work when that fits the situation.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and exercises, phone sessions are useful when bandwidth is limited, live chat can be a quick way to check in, and text-based messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and to continue work consistently over time.

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Frequently asked

What concerns does Lesli help with?

She works with stress, anxiety, depression, trauma and abuse, grief, anger, self-esteem, career concerns, compassion fatigue, ADHD, and relationship or family-related issues. Communication problems and feelings of isolation or loneliness are also in her focus areas.

What is Lesli's therapy style like?

Her style is compassionate and practical. She listens in a client-centered way, combines short-term solution-focused work with longer trauma-focused or CBT strategies, and tailors plans to each person's needs.

How much clinical experience does she have?

Lesli has five years of professional experience providing counseling services. Her background includes supporting people through depression, trauma, relationship and parenting stress, among other concerns.

Where is Lesli licensed and based?

She is a Licensed Professional Counselor (LPC) practicing in Texas. Sessions are offered to people located within that region.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.

How are fees and payment handled?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. Exact pricing depends on those factors.

How do I begin therapy with Lesli?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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