Teresa Jones, LPC

Therapist in Colorado

Teresa Jones is a Licensed Professional Counselor (LPC) in Colorado with nine years of clinical experience.

License 0014927 · Colorado Expires August 2027
NPI 1538550520 · national registry
Experience and languages 9+ years in practice English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teresa

Teresa Jones is a Licensed Professional Counselor (LPC) in Colorado with nine years of clinical experience. She focuses on helping people cope with stress, anxiety, depression, grief, trauma, anger, addictions, and relationship or family concerns. She offers therapy in English and Spanish to fit different communication needs.

Teresa centers sessions on the person's story and what matters most to them. She listens without judgment and helps people identify small, practical steps that move them forward.

Background and approach

Sessions mix conversation, skill practice, and goal-setting so clients can try new ways of coping between meetings. Her work draws on a few evidence-based approaches, including the Gottman Method for relationship patterns, Acceptance and Commitment Therapy to clarify values and build psychological flexibility, and Cognitive Behavioral Therapy to spot and change unhelpful thinking.

She also uses EMDR when trauma memories need direct processing and motivational interviewing when substance use or behavior change is a focus. Clients usually leave sessions with concrete tools - communication techniques, grounding skills, or short behavioral experiments - to test during the week. Teresa helps people track what works and adjusts plans as needed.

The aim is steady progress rather than quick fixes. Teresa describes her tone as warm and practical. She helps people restore balance when life feels overwhelming and supports them in rebuilding safer routines and clearer relationships over time.

Credentials

LPC (Colorado): License 0014927 · expires August 2027
NPI: 1538550520 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Approaches Teresa names

These are the approaches Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapeutic approaches translate to online care

Teresa often draws on the Gottman Method to look at communication patterns and recurring conflicts, helping people learn concrete turns of phrase and repair steps that change how interactions unfold. Acceptance and Commitment Therapy (ACT) is used to clarify values and build small habits that reduce avoidance and increase meaningful action. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and practice different responses to decrease anxiety and depression.

Finding the right approach is part of the work. Teresa collaborates with each person to pick the methods that match their goals, preferences, and the issues at hand. She checks in regularly and shifts strategies when something isn’t helping, so the plan evolves with progress and feedback.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow full interaction for skill demonstrations and eye contact. Phone sessions can be easier on bandwidth or when someone prefers not to be on camera. Live chat and text messaging work well for quick check-ins, between-session coaching, or shorter focused updates. These options make it easier to fit therapy into busy lives and maintain momentum between appointments.

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Frequently asked

What concerns does Teresa help with?

She helps people manage stress, anxiety, depression, grief, trauma and abuse, anger, addictions, relationship and family concerns, plus communication problems, isolation, forgiveness, and post-traumatic stress.

What is her therapeutic style like?

Teresa blends listening with practical skills work. Sessions include conversation, skill practice, and goal-setting to create small, testable changes between meetings.

How much experience does she have?

She has nine years of experience working as a counselor with adults on a range of emotional and behavioral concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) practicing in Colorado.

Which languages are sessions offered in?

Sessions are offered in English and Spanish, and she accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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