Tracey Boubacar, LCSW
Therapist in North Carolina
Tracey Boubacar is a licensed clinical social worker based in North Carolina with ten years of practice.
- License C005729 · North Carolina Expires July 2027
- NPI 1922330968 · national registry
- Experience and languages 10+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tracey
Tracey Boubacar is a licensed clinical social worker based in North Carolina with ten years of practice. She focuses on helping people who are coping with depression, anxiety, stress, self-esteem struggles, anger, addictions, and career concerns. Tracey also addresses relationship and parenting challenges, plus issues connected to bipolar disorder and major life changes.
She brings attention to multicultural concerns and the effects of prejudice and discrimination. Veterans and people connected to the armed forces are a specific focus, and she works with clients dealing with infidelity, jealousy, and the fallout from betrayals.
Background and approach
Her approach is warm and direct, aimed at practical change. Tracey draws on several well-known therapeutic methods to shape sessions. She uses Gottman Method ideas for relationship patterns, Acceptance and Commitment Therapy for values-based change, and cognitive-behavioral tools to shift unhelpful thoughts and behaviors.
She also incorporates client-centered listening and DBT skills when emotional regulation is central. In sessions she emphasizes clear goals and step-by-step strategies. Clients can expect guided conversations, skill practice, and plans they can use between meetings.
Tracey balances support with straightforward feedback so progress feels concrete. Her work is intended for adults needing focused help with relationships, mood, or stressful life transitions. She offers a respectful, culturally aware space and works collaboratively to build coping skills and restore a sense of control.
Credentials
- LCSW (North Carolina)
- License C005729 · expires July 2027
- NPI
- 1922330968 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Tracey lists on their public professional profile, in their own terms.
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
Approaches Tracey names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
These are the approaches Tracey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches that translate well to online work
Gottman Method ideas focus on observable patterns in relationships and practical exercises couples can learn to communicate better and manage conflict. These techniques often include structured conversations and skills practice that adapt well to video or phone sessions.Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to actions that match their values. It uses short experiments and mindfulness-style exercises that are easy to introduce during a call or through messaging between appointments.
Cognitive Behavioral Therapy, or CBT, targets unhelpful thinking and behavior patterns with concrete tools like thought records and behavioral experiments. Those exercises can be assigned, reviewed, and refined over video, phone, chat, or text-based formats.
Choosing the best approach is a collaborative process. The therapist will talk with each person about current struggles, goals, and preferences, and then suggest approaches to try. That plan can change over time as needs shift and progress is reviewed.
Online formats offer flexibility for busy schedules and varied needs. Video calls allow face-to-face interaction for skills practice, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can support quick check-ins and ongoing coaching between sessions. These options make it easier to fit therapy into work, family, and other daily demands.
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Frequently asked
What kinds of concerns does she help with?
She helps people with relationship issues, parenting strains, anger, low self-esteem, depression, stress, anxiety, addictions, career questions, bipolar concerns, coping with life changes, coaching needs, and compassion fatigue.
What is her therapy style like?
Sessions are collaborative and practical with active listening and clear steps. Expect skill practice, goal setting, and guidance aimed at real-world improvements.
What experience does she bring?
She has ten years of clinical experience working with a range of emotional and interpersonal challenges and a focus on multicultural and veteran-related concerns.
What credentials and location are on record?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are supported and can international clients participate?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to therapist availability.
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