Andrew Perez, LCMHC
Therapist in North Carolina
Andrew Perez is a Licensed Clinical Mental Health Counselor with nine years of experience in behavioral health.
- License 13694 · North Carolina Expires June 2027
- NPI 1265057830 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Andrew
Andrew Perez is a Licensed Clinical Mental Health Counselor with nine years of experience in behavioral health. He brings a practical, down-to-earth style to sessions and focuses on helping people manage stress, anxiety, depression, and life transitions. Andrew emphasizes strengths and daily habits that make a real difference in day-to-day life.
He has worked across settings that include jail diversion for teens, a residential evaluation hospital for children and adults, and community programs for at-risk youth.
Background and approach
Those roles gave him experience with trauma, substance concerns, family problems, and parenting stress. He draws on that background when assessing current struggles and planning steps forward. Andrew uses Cognitive Behavioral Therapy to help people notice and change patterns of thinking and behavior.
He also uses Acceptance and Commitment Therapy to clarify values and build actions that align with them. The Gottman Method informs his work on relationship and communication patterns. Sessions emphasize simple, practical tools and measurable progress.
He looks at daily routines, strengths, and interests to build skills where people feel stuck. Measurement-based approaches help track whether a plan is working over time. Clients can expect a collaborative tone.
Andrew listens for what matters most, then helps set small, achievable goals. He mixes short-term coping skills with longer-term steps for lasting change.
Credentials
- LCMHC (North Carolina)
- License 13694 · expires June 2027
- NPI
- 1265057830 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Andrew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Body image
- Communication problems
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Andrew names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Andrew names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How Andrew blends methods for online care
Andrew uses the Gottman Method to look at communication patterns and everyday interactions that shape relationships, helping people notice repeating cycles and try new ways of relating. Acceptance and Commitment Therapy (ACT) is used to clarify what matters most and guide actions that match those values, which can help with anxiety, depression, and life transitions. Client-Centered Therapy frames sessions around the persons experience, giving space for reflection and for goals to emerge at a natural pace.Finding the right mix of approaches is part of the work. Andrew collaborates with each person to choose techniques that fit their goals and day-to-day life. He adapts methods as needs change and checks progress together so plans stay useful and realistic.
Online formats offer practical flexibility. Video calls support face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited or someone is on the go, and live chat or text-based messaging lets people check in between sessions or use shorter touchpoints. These options make it easier to keep therapy consistent around work, parenting, or travel commitments.
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Frequently asked
What kinds of problems does he address?
He helps people with stress, anxiety, depression, trauma, addictions, relationship and family issues, grief, parenting strain, career concerns, and ADHD-related struggles.
How would he describe his approach in sessions?
Sessions are collaborative and practical. He uses tools from cognitive behavioral therapy and ACT, focuses on values and habits, and tracks progress with measurable goals.
What background does he bring to therapy?
Andrew has nine years of experience working in jail diversion, residential evaluation settings, and community programs for at-risk youth and families.
Where is he licensed and based?
He is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session based on therapist availability.
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