Arielle Karoub, LCMHC
Therapist in North Carolina
Arielle Karoub is a licensed clinical mental health counselor (LCMHC) based in North Carolina who helps people facing stress, anxiety, mood concerns, relationship struggles, and the aftermath of trauma.
- License 17400 · North Carolina Expires June 2027
- NPI 1134876014 · national registry
- Experience and languages 3+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Arielle
Arielle Karoub is a licensed clinical mental health counselor (LCMHC) based in North Carolina who helps people facing stress, anxiety, mood concerns, relationship struggles, and the aftermath of trauma. She also supports those navigating grief, changes in life circumstances, and issues around self-esteem and body image. Her work includes support around eating concerns, bipolar mood patterns, and LGBT-related challenges.
Arielle uses straightforward, collaborative sessions where the focus is on practical steps and clearer communication.
Background and approach
She draws on the Gottman Method to address interaction patterns in relationships and uses cognitive behavioral strategies to help with thinking patterns that keep problems active. Acceptance and Commitment Therapy helps clients build values-driven action when worry or avoidance get in the way. Sessions tend to be conversational and goal-oriented.
Clients can expect to identify small, doable changes between meetings and practice them in daily life. Arielle pays attention to attachment and family dynamics that shape how people relate and cope. Her approach is warm and direct, aiming to make therapy feel manageable rather than overwhelming.
She supports people working through separation, blended family issues, commitment or communication problems, and caregiver stress. With three years of clinical experience, Arielle combines evidence-informed techniques with a client-centered stance. Sessions are offered in English and she accepts international clients when scheduling allows.
Credentials
- LCMHC (North Carolina)
- License 17400 · expires June 2027
- NPI
- 1134876014 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Arielle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Arielle names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Arielle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapy methods translate to online care
Arielle uses the Gottman Method to address how partners communicate and manage conflict, focusing on practical skills to rebuild trust and emotional connection. Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small actions toward those values, even when painful thoughts or feelings show up.The right approach is often found together. Arielle will talk with each person about goals, preferences, and what has or hasn’t helped in the past, then suggest approaches to try. That collaborative process can include blending methods, for example pairing communication skills with ACT-based values work.
Online therapy offers several practical benefits. Video calls let conversations feel more like in-person sessions while fitting into busy schedules. Phone sessions can be a lower-bandwidth option or a quicker check-in. Live chat and text-based messaging support short updates, real-time support between sessions, and flexible check-ins during the week. These formats make it easier to keep therapy consistent around work, caregiving, or travel.
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Frequently asked
What concerns does Arielle help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, eating concerns, bipolar concerns, and challenges related to self-esteem and identity.
What is her therapeutic style like?
Sessions are conversational and pragmatic, with an emphasis on clearer communication and small, doable changes between meetings.
What experience does she bring?
Arielle has three years of clinical experience working with relationship concerns, mood and anxiety issues, trauma, and related areas.
What credentials and location are listed?
She holds the LCMHC credential and practices from North Carolina.
Which languages and clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging.
How does payment work?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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