Cybele Blood, LCSW

Therapist in Utah

Cybele Blood is a licensed clinical social worker who focuses on helping people manage stress, anxiety, grief, depression, and major life changes.

Book with Cybele

License 8926508-3501 · Utah Expires September 2026
NPI 1326606849 · national registry
Experience and languages 14+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Cybele

Cybele Blood is a licensed clinical social worker who focuses on helping people manage stress, anxiety, grief, depression, and major life changes. She aims to create a calm, respectful space where people feel heard and understood. Sessions are practical and goal-oriented to build daily coping skills and improve communication.

With 14 years of clinical experience, Cybele combines psychotherapy with a background in bodywork to notice how emotions show up in the body.

Background and approach

She often uses approaches that address both thoughts and sensations. This helps when anxiety, trauma, or long-term stress affect sleep, appetite, or daily routines. Cybele works with a wide range of concerns including compassion fatigue, addictions, LGBT issues, intimacy-related problems, ADHD, bipolar mood concerns, and career stress.

She also supports people navigating autism or Asperger Syndrome, first responder pressures, polyamory or non-monogamous relationships, and post-traumatic stress. Her style is straightforward and compassionate. She emphasizes building practical skills such as grounding, communication techniques, and emotion regulation strategies.

People can expect a mix of talking, skill practice, and attention to bodily sensations when helpful. Cybele practices in Utah and offers sessions in English. She accepts international clients and uses online formats to meet people where they are.

She encourages a collaborative plan so therapy matches each person's goals and daily life.

Credentials

LCSW (Utah): License 8926508-3501 · expires September 2026
NPI: 1326606849 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Cybele lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Depression
Coping with life changes
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Self esteem
Career difficulties
Bipolar disorder
Coaching
ADHD
Autism and Asperger Syndrome
Communication problems
First responder issues
Polyamory / non-monogamous relationships
Post-traumatic stress

Approaches Cybele names

These are the approaches Cybele names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How these approaches translate to online therapy

Cybele often draws on the Gottman Method to help people improve communication patterns, manage conflict, and strengthen connections through structured conversations and practical exercises. The Gottman approach focuses on clear interaction habits and small daily changes that can reduce arguments and increase understanding.

She also uses Somatic Therapy to notice how stress and trauma show up in the body. This approach includes awareness of breathing, physical tension, and grounding strategies to reduce overwhelm and support emotional regulation.

Finding the right mix of approaches is a collaborative process. Cybele will work with each person to identify goals and test methods that feel helpful. She adjusts techniques based on what the person prefers and how they respond over time.

Online sessions offer flexibility and multiple ways to connect. Video calls allow face-to-face interaction for in-the-moment exercises, phone sessions can be easier when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing coaching between sessions. These options make it easier to fit therapy into a busy schedule and to keep practicing skills in daily life.

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Frequently asked

What issues does Cybele commonly help with?

She helps people manage stress, anxiety, grief, depression, coping with life changes, compassion fatigue, addictions, relationship and intimacy concerns, eating and sleeping problems, self-esteem, career challenges, bipolar mood concerns, ADHD, and related issues.

What is Cybele's therapeutic approach like?

Her style is practical and compassionate, blending talk therapy with skills practice. She pays attention to thoughts, emotions, and bodily sensations to help people make day-to-day changes.

How much clinical experience does she have?

Cybele has 14 years of clinical psychotherapy experience, plus earlier work in massage therapy that informs her awareness of the body in therapy.

Where is she licensed and located?

She is a licensed clinical social worker (LCSW) in Utah and provides services while based there.

Which languages are supported for sessions?

Sessions are offered in English and she accepts clients from other countries.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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