Cynthia Yzaguirre, LMHC
Therapist in Florida
Cynthia Yzaguirre is a Licensed Mental Health Counselor (LMHC) based in Florida with 22 years of clinical experience.
- License MH15721 · Florida Expires March 2027
- NPI 1194364018 · national registry
- Experience and languages 22+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cynthia
Cynthia Yzaguirre is a Licensed Mental Health Counselor (LMHC) based in Florida with 22 years of clinical experience. She uses a practical, person-centered style to help people sort through stress, anxiety, depression, relationship concerns, and major life changes. Cynthia aims to make sessions straightforward and focused on real steps clients can try between meetings.
She combines approaches that include the Gottman Method for relationship patterns, cognitive behavioral therapy to change unhelpful thoughts and habits, and client-centered work to keep the person's needs central.
Background and approach
Mindfulness and dialectical behavior therapy skills are used when emotional regulation and coping skills are needed. These methods are selected to match what a person wants to accomplish. Cynthia has worked across many concerns such as grief, parenting strain, anger, addictions, trauma and abuse, body image, and career stress.
She also supports people dealing with ADHD, bipolar disorder, eating and sleeping issues, and compassion fatigue. Her background includes long-term counseling and teaching experience that informs a practical, skills-based approach. In sessions she encourages open, nonjudgmental conversation and focuses on building awareness and usable strategies.
Some meetings may be reflective and thought-provoking while others are hands-on skill practice. The goal is steady progress toward clear, achievable goals. People who prefer learning skills and applying them between sessions tend to do well with her style.
She invites anyone ready to take an active role in change to begin the process and plan steps forward together.
Credentials
- LMHC (Florida)
- License MH15721 · expires March 2027
- NPI
- 1194364018 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Cynthia lists on their public professional profile, in their own terms.
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Self esteem
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cynthia names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the approaches Cynthia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches translate to online care
Many clients benefit from cognitive behavioral therapy because it targets thoughts and behaviors with clear exercises. CBT helps people learn to notice unhelpful thinking patterns and practice different ways of responding to stress, anxiety, or mood struggles.The Gottman Method looks at communication and interaction patterns that shape relationships. Online sessions can be used to identify recurring dynamics, practice new ways of speaking and listening, and set concrete steps to improve connection and reduce conflict.
Client-centered therapy keeps the person's goals and perspective at the center. In this approach the therapist listens closely, reflects what is said, and helps the client decide which changes to try next.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and what feels most useful. That plan can change as progress is made and priorities shift.
Online therapy offers flexibility: video calls let people work face-to-face from different locations, phone sessions fit into a busy day and use less bandwidth, live chat supports brief check-ins, and text messaging allows ongoing reflection between meetings. These options make it easier to maintain regular sessions and practice new skills in everyday life.
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Frequently asked
What kinds of problems can be discussed in sessions?
Cynthia works with a wide range of concerns including relationship issues, grief, parenting stress, anger, self-esteem, anxiety, depression, addictions, trauma and related challenges.
What is her style of therapy like?
Her style is practical and person-centered. She mixes goal-focused techniques with supportive talk so clients learn skills they can use between sessions.
How much experience does the therapist have?
The clinician brings 22 years of experience providing counseling and education. That background shapes a steady, skills-oriented approach.
What credentials and location are listed?
She is a Licensed Mental Health Counselor with the credential FL LMHC and practices from Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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