Lisa Connelly, LPC
Therapist in Texas
Lisa Connelly is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience.
- License 101022 · Texas Expires March 2028
- NPI 1952572620 · national registry
- Experience and languages 15+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lisa
Lisa Connelly is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience. She focuses on stress, anxiety, relationships, trauma and abuse, grief, depression, addictions, and related concerns. Lisa offers straightforward, practical guidance for people who feel stuck or overwhelmed.
Her work is direct and collaborative. She helps people name their goals and build small, usable steps to reach them. Sessions are focused on improving daily functioning, communication, and emotional coping rather than on jargon or theory.
Background and approach
Lisa uses a mix of approaches to suit each person's needs. She draws on the Gottman Method for relationship issues and integrates Acceptance and Commitment Therapy and Attachment-Based ideas when helpful. Cognitive Behavioral Therapy and a client-centered stance also inform her work to address thoughts, behaviors, and values.
Her background includes a Bachelor of Arts in Psychology and a Master of Arts in Professional Counseling with a specialization in marriage, family, and addiction. Over the years she has worked in a range of settings, which informs how she tailors care for life transitions, parenting strain, chronic illness, and addiction recovery.
People who come to Lisa can expect practical tools, clear communication, and attention to what matters most to them. She aims to help clients reduce distress, rebuild connection, and move toward more stable daily routines and relationships.
Credentials
- LPC (Texas)
- License 101022 · expires March 2028
- NPI
- 1952572620 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that inform online sessions
Lisa uses a few evidence-based approaches depending on the client's needs. The Gottman Method is used for relationship-focused work and helps partners improve communication, manage conflict, and rebuild connection through structured exercises and skill practice. Acceptance and Commitment Therapy (ACT) focuses on values and action - it helps people notice difficult thoughts and feelings and still take steps that match their values. Attachment-Based Therapy looks at how early bonds shape current relationship patterns and can help people change how they relate to others and to themselves.Choosing a method is a collaborative process. The therapist will listen to your goals and concerns, discuss which approaches might fit, and try strategies together. Adjustments are made as you go to find what actually helps you feel better and function more effectively.
Online therapy offers practical flexibility. Video calls let you work face-to-face for skill demonstrations and deeper conversation. Phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat or text-based messaging works well for brief coaching, homework check-ins, or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and to maintain continuity during life changes.
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Frequently asked
What concerns does Lisa typically help with?
She supports people dealing with stress, anxiety, relationship struggles, trauma and abuse, grief, depression, addictions, and related issues such as parenting, sleep, and eating concerns.
What is her therapeutic style like?
Her style is practical and collaborative. Sessions focus on clear goals, usable skills, and real-life problem solving rather than heavy theory.
How much experience does she have?
She has 15 years of counseling experience across inpatient, outpatient, residential, and independent practice settings.
What credentials and region apply to this therapist?
Lisa holds the LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How do fees and starting therapy work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, fill out a short matching questionnaire, and schedule according to availability.
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