Noelle Penshorn, LMFT
Therapist in Wisconsin
Noelle Penshorn is a licensed marriage and family therapist based in Wisconsin who helps people facing stress, anxiety, depression, relationship struggles, trauma, and parenting challenges.
- License 1183-124, MFT.0002066 · Wisconsin, Colorado Expires February 2027, August 2027
- NPI 1144686775 · national registry
- Experience and languages 8+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Noelle
Noelle Penshorn is a licensed marriage and family therapist based in Wisconsin who helps people facing stress, anxiety, depression, relationship struggles, trauma, and parenting challenges. She works with issues like grief, intimacy concerns, ADHD, bipolar mood concerns, and life transitions in straightforward, practical ways. Noelle favors a strengths-based style.
She helps clients name what matters, spot unhelpful patterns, and try small changes that fit daily life. Sessions are conversational and goal-focused, with space to process feelings and build new habits.
Background and approach
Her background includes a Master of Arts in Marriage and Family Therapy from Edgewood College and an undergraduate degree in fine art. The training emphasized systems thinking - looking at relationships and roles, not just symptoms. Her art background also shows up in how she invites creative ways to express difficult emotions.
Noelle uses tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside mindfulness and client-centered techniques. She also draws on the Gottman Method for relationship work. That mix helps tailor the work to what each person or couple needs.
Clients can expect practical steps between sessions and straightforward talk during them. Noelle aims to help people gain clarity about what they feel and what they need. Outside of work she enjoys hiking, photography, art, and time with family and her rabbits.
Credentials
- LMFT (Wisconsin)
- License 1183-124 · expires February 2027
- LMFT (Colorado)
- License MFT.0002066 · expires August 2027
- NPI
- 1144686775 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Noelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Coping with life changes
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Blended family issues
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Impulsivity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Noelle names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Noelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How her approaches translate to online therapy
Gottman-informed work focuses on communication, repair strategies, and rebuilding connection in relationships. Online sessions can use these ideas to practice turn-taking, soft start-ups, and conflict maps while the therapist watches interaction patterns. Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values; it is useful for anxiety, depression, and life transitions. Client-centered therapy puts the person’s experience first, offering empathic listening and reflection to help clients find their own way forward.Choosing the right approach is part of the therapy process. The therapist will collaborate with each person to decide which methods fit their goals and preferences, and may blend techniques over time as needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging, which makes it easier to fit therapy into busy lives. Video works well for relationship work and visual cues, phone can suit shorter check-ins or lower bandwidth, and messaging or chat can support ongoing reflection between appointments. These options increase flexibility and help people keep therapy consistent with their schedules.
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Frequently asked
What concerns does she help with?
Noelle supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting struggles, grief, ADHD, bipolar mood concerns, and life changes.
What is her therapy style like?
She uses a conversational, strengths-based style that mixes practical skill-building with emotional processing. Sessions focus on clear goals and small steps clients can try between meetings.
How much clinical experience does she have?
Noelle has eight years of professional experience working with individuals, couples, and family issues and has practical experience applying multiple therapeutic approaches.
What credentials and region apply?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Colorado and Wisconsin and practices from Wisconsin.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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