Tammy Horn, LMHC
Therapist in Florida
Tammy Horn is a Florida licensed mental health counselor with a calm, hopeful approach.
- License MH5884 · Florida Expires March 2027
- NPI 1659535631 · national registry
- Experience and languages 25+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tammy
Tammy Horn is a Florida licensed mental health counselor with a calm, hopeful approach. She focuses on helping people take small, manageable steps toward better days. Tammy uses clear conversation and practical strategies so clients can see progress early on.
She begins most relationships with a person-centered approach to learn what matters to the client. That first phase helps identify strengths and priorities before choosing techniques that fit. Tammy often uses cognitive behavioral ideas to address anxiety and depression, and she brings in dialectical behavior skills when clients need tools for emotional regulation.
Background and approach
Her background spans 25 years of counseling across many concerns, including grief, parenting stress, addiction, trauma, intimacy issues, and career transitions. She is familiar with a wide range of life challenges and tailors each plan to the person in front of her. Sessions are typically 45 minutes and scheduled once weekly, with the option for short check-ins early on to strengthen momentum.
Tammy describes her role as supportive and collaborative. She looks for what is working, what causes distress, and practical next steps. Homework or skill practice is commonly part of the work so changes carry into daily life.
People who prefer steady encouragement, clear behavioral strategies, and a direct but warm style may find her approach helpful. She welcomes international clients and conducts sessions in English while working from Florida as a Florida LMHC.
Credentials
- LMHC (Florida)
- License MH5884 · expires March 2027
- NPI
- 1659535631 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Tammy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tammy names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the approaches Tammy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Online approaches that fit your life
Tammy uses person-centered work to first understand a client's goals and strengths. This approach focuses on listening, empathy, and helping people name what matters before choosing techniques. Cognitive Behavioral Therapy (CBT) is part of her toolkit for tackling anxiety, depression, and unhelpful thinking patterns through practical exercises and skill practice. The Gottman Method ideas can be used to improve communication and connection when relationship issues are part of the picture.Choosing the right approach is a collaborative process. Tammy starts by learning about your needs and preferences, then suggests methods that match your goals. She adjusts the plan over time based on what helps you make steady progress and what feels workable in daily life.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text-based messaging make it easier to share moments, practice skills between sessions, or check in when scheduling is tight. These options give flexibility to fit therapy into a busy life while keeping the focus on usable tools and steady steps forward.
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Frequently asked
What concerns does Tammy address?
Tammy works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, intimacy-related issues, depression, relationship and family concerns, grief, parenting, anger, self-esteem, career changes, bipolar disorder, and ADHD.
What is Tammy's therapeutic style?
She typically begins with a person-centered approach to build rapport and understand priorities, then uses cognitive behavioral techniques and dialectical behavior skills as needed.
How much experience does she have?
Tammy has 25 years of counseling experience working with many life challenges and presenting concerns.
What credentials and location apply?
She is a Florida LMHC and practices from Florida.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tammy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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