Ishanie Sanchez, LPC, LMHC
Therapist in New Jersey
Ishanie Sanchez is a licensed counselor who blends practical skills with a warm, client-focused style.
- License 37PC00882100, 011747 · New Jersey, New York Expires November 2026, October 2026
- NPI 1699306621 · national registry
- Experience and languages 15+ years in practice English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ishanie
Ishanie Sanchez is a licensed counselor who blends practical skills with a warm, client-focused style. She holds the Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) credentials and brings 15 years of experience helping people manage stress, anxiety, depression, and trauma. Sessions are offered in English and Spanish for people in New Jersey.
Her approach centers on building clear communication skills and steady emotional coping. She uses methods such as the Gottman Method, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centered work, and cognitive behavioral techniques to match each person's needs.
Background and approach
Therapy typically focuses on real-life problems like relationship patterns, career stress, self-esteem, and life changes. In the room she prioritizes collaboration and practical tools. People learn strategies to handle overwhelming feelings, set boundaries, and change unhelpful patterns.
She also addresses concerns related to grief, identity, immigration stress, and mood disorders in straightforward terms. Ishanie draws on her multicultural perspective when working with clients from diverse backgrounds. That includes attention to LGBT concerns, family stress, and financial or career pressures.
The goal is to help clients find clearer direction and more stable daily functioning. Her sessions can be short-term problem-focused work or longer-term exploration of deeper patterns. New clients begin by answering a short matching questionnaire and then scheduling sessions that fit their calendars.
Credentials
- LPC (New Jersey)
- License 37PC00882100 · expires November 2026
- LMHC (New York)
- License 011747 · expires October 2026
- NPI
- 1699306621 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Ishanie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ishanie names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Ishanie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Online approaches that focus on relationships and values
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values while learning to tolerate uncomfortable feelings. It can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy looks at how early bonds shape current patterns and helps people understand and shift how they relate to others and themselves. This approach is often used when attachment, abandonment, or intimacy-related issues are present.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, history, and preferences, then recommend methods that fit. Sessions may combine approaches over time so the work stays practical and relevant to daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation for skills practice. Phone sessions can work well when bandwidth is limited or for shorter check-ins. Live chat and messaging are useful for quick reflections, session summaries, or ongoing support between appointments. These options make therapy more flexible for busy schedules and varied comfort levels.
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Frequently asked
What concerns does Ishanie commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, self-esteem, ADHD, bipolar disorder, and career or money worries.
What is her therapeutic style like?
She uses a collaborative, practical style that mixes skill-building and exploration. Sessions emphasize communication skills, emotional coping, and concrete strategies.
How much clinical experience does she have?
She has 15 years of experience providing mental health support to adults in clinical and counseling settings.
What credentials and location apply to her practice?
She holds the LPC and LMHC credentials with licensure in New Jersey and New York, and she practices from New Jersey.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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