Jamayla Gray, LPCC
Therapist in California
Jamayla Gray is a Licensed Professional Clinical Counselor (LPCC) in California with six years of clinical experience.
- License 19851 · California Expires July 2027
- NPI 1972265429 · national registry
- Experience and languages 6+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jamayla
Jamayla Gray is a Licensed Professional Clinical Counselor (LPCC) in California with six years of clinical experience. She focuses on building a calm, open space where people can talk about what’s hard and figure out clear next steps. Jamayla aims to help people gain confidence, manage mood struggles, and find practical ways forward.
She uses a mix of evidence-based methods to match each person’s needs. That can include approaches that look at thoughts and behaviors, ways to clarify values and take meaningful action, and work that pays attention to how attachment and early relationships shape current patterns.
Background and approach
The Gottman Method also informs her thinking about relationship interaction and communication. Common concerns Jamayla addresses include anxiety, depression, addiction, self-esteem, and relationship difficulties. She also supports people dealing with grief, trauma, sleep and eating problems, career stress, and parenting strain.
Her additional focus areas cover ADHD, body image, chronic illness and caregiver stress, and communication or commitment issues. Clients can expect straightforward conversation and practical tools they can try between sessions. Jamayla emphasizes collaboration - setting goals together and adjusting the plan as needs change.
She describes therapy as a step-by-step process toward clearer thinking and steadier moods. Jamayla offers sessions in English and works with people across California. She sees international clients as well.
Session options include video calls, phone sessions, live chat, and text-based messaging, and scheduling follows a subscription model that can be canceled at any time.
Credentials
- LPCC (California)
- License 19851 · expires July 2027
- NPI
- 1972265429 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jamayla lists on their public professional profile, in their own terms.
- Addictions
- LGBT
- Intimacy-related issues
- Self esteem
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamayla names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Jamayla names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapy approaches translate to online care
Gottman-influenced work focuses on communication patterns and small behavior changes that improve connection. Online sessions can use those ideas to practice new ways of speaking and listening, and to map repeated interaction habits that cause conflict.Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take values-based steps even when feelings are hard. In an online format ACT tools can include short exercises, values worksheets, and real-time coaching about actions to try between sessions.
Attachment-Based Therapy looks at how early relationships shape current expectations and closeness. Through video or phone conversations, this work examines patterns, helps name attachment reactions, and experiments with different ways to relate.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick or blend methods based on their goals and preferences. That plan is reviewed and adjusted as progress is made.
Online sessions offer flexibility for people with busy schedules or travel constraints. Video calls are useful for full face-to-face conversation, phone sessions can fit brief check-ins or lower bandwidth needs, and live chat or text messaging support quick check-ins, homework, or ongoing encouragement between appointments.
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Frequently asked
What kinds of problems does Jamayla help with?
She supports people facing anxiety, depression, addictions, relationship and intimacy concerns, self-esteem struggles, grief, trauma, sleep and eating issues, and related life stresses.
What is her therapeutic style like?
Her style is collaborative and practical, using conversational work to identify goals and try tools between sessions. She keeps sessions direct and focused on real-life changes.
What background does she bring to sessions?
Jamayla has six years of professional experience and emphasizes creating an open, nonjudgmental space where people can speak freely and take steps toward change.
Where is she licensed and based?
She is a Licensed Professional Clinical Counselor (LPCC) in California and conducts practice with that credential.
Which languages are supported?
Sessions are offered in English, and she is available to work with international clients as well.
How are sessions delivered?
Sessions are available by video call, phone, live chat, or text-based messaging to provide multiple ways to connect depending on preference and schedule.
How does payment and cost work?
Cost varies by location and the subscription model used; sessions operate through a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.
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