Dr. Jessica Winn, LMFT
Therapist in Virginia
Dr.
- License 0717002088, 79849 · Virginia, California Expires June 2026, January 2028
- NPI 1265559132 · national registry
- Experience and languages 19+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Dr. Jessica Winn helps people feeling overwhelmed by stress, anxiety, or big life changes. She is a licensed marriage and family therapist with nearly two decades of clinical experience.
Her approach is practical and down-to-earth, aimed at helping people regain balance and clearer thinking quickly. She draws on relationship-focused methods to address intimacy, communication, and family concerns. Sessions often include straightforward skills for managing emotions, improving conversations, and solving recurring problems.
Background and approach
She also uses techniques that tackle trauma, grief, addiction, and mood challenges so people can move forward with more confidence. Her background includes long-term clinical work in a variety of settings, including substance use rehabilitation clinics, partial hospitalization programs, and home-based services. She has also supervised clinicians and taught behavioral sciences at the university level for multiple years.
That mix of hands-on care and teaching informs a practical, evidence-minded style. People coming to her for help can expect collaborative sessions that emphasize clear goals. Dr.
Winn uses tools from cognitive behavioral therapy, attachment-informed work, and emotionally-focused methods to match each person’s needs. She aims to make techniques simple to use between sessions so progress continues outside of therapy. Her practice supports issues such as relationship conflict, addiction, trauma and abuse, parenting strain, grief, depression, bipolar concerns, ADHD, and burnout.
Dr. Winn works with adults in Virginia and offers sessions in English.
Credentials
- LMFT (Virginia)
- License 0717002088 · expires June 2026
- LMFT (California)
- License 79849 · expires January 2028
- NPI
- 1265559132 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Codependency
- Communication problems
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica names
- Gottman Method
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the approaches Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches you can use online
Dr. Winn works with approaches that focus on relationships and practical change. The Gottman Method concentrates on improving how partners communicate and solve problems, with clear strategies for handling conflict and building connection. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and helps people shift toward feeling more supported and connected.She also draws on Client-Centered Therapy, which emphasizes listening and working at each person's pace to build trust and clarity. Choosing the right approach is a collaborative process - she will discuss goals, try methods that fit, and adjust based on what helps most for the client's situation.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for in-depth work and face-to-face conversation, phone calls can be easier when bandwidth is limited, and chat or messaging can suit quick check-ins or brief coaching moments. These options let people access therapy from work, home, or while traveling and provide flexibility for scheduling around family and job demands.
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Frequently asked
What kinds of problems does she address?
She helps with stress, anxiety, relationship and family concerns, addictions, trauma and abuse, grief, mood disorders, ADHD, and related issues like body image and communication problems.
How would you describe her therapy style?
Her style is collaborative and practical, combining relationship-focused work with skills-based techniques from CBT and emotionally-focused approaches to improve how people think and connect.
What is her clinical background?
She is a licensed marriage and family therapist with 19 years of clinical experience and additional experience supervising clinicians and teaching behavioral sciences at the university level.
Where is she licensed and based?
She holds California and Virginia LMFT credentials and practices with a Virginia location listed for services.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and getting started handled?
Cost varies by location and uses a subscription that can be canceled at any time; to begin, choose the Start Therapy button, complete the short matching questionnaire, and schedule a session.
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