Michelle Grimmer MS LPC-S NCC, LPC
Therapist in Oklahoma
Michelle Grimmer is a Licensed Professional Counselor who practices in Oklahoma.
- License 6565 · Oklahoma Expires June 2026
- NPI 1265897656 · national registry
- Experience and languages 11+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Michelle
Michelle Grimmer is a Licensed Professional Counselor who practices in Oklahoma. She has 11 years of experience helping people during big life changes and emotional struggles. Michelle focuses on improving communication, building self-worth, and guiding people through trauma and intimacy-related concerns.
Her work often begins with listening closely to what matters most to each person. Sessions aim to make everyday choices clearer and reduce the weight of shame, guilt, or isolation.
Background and approach
Michelle uses straightforward language and practical steps so progress feels tangible. She draws on approaches that look at attachment, emotions, and how thoughts shape behavior. That means she helps people understand patterns in their relationships and reactions.
Michelle may use tools from the Gottman Method alongside cognitive and emotion-focused techniques to strengthen connection and safety in relationships. Clients come for a wide range of issues including anxiety, depression, addiction, grief, caregiver stress, and sleep problems. She also supports people coping with chronic illness, body image struggles, and parenting pressures.
The goal is steady, manageable change rather than quick fixes. Michelle treats each person as an individual and works at a pace that fits them. She encourages realistic goals and teaches skills that can be used between sessions.
This approach helps people feel more capable in work, family life, and personal relationships.
Credentials
- LPC (Oklahoma)
- License 6565 · expires June 2026
- NPI
- 1265897656 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Approaches Michelle names
- Gottman Method
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Michelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches translate to online sessions
Michelle often blends Attachment-Based Therapy, the Gottman Method, and Client-Centered Therapy in her online work. Attachment-Based Therapy focuses on how early bonds shape current reactions and helps people learn new ways to connect. The Gottman Method offers practical strategies for improving communication and managing conflict in relationships. Client-Centered Therapy centers the person’s experience and uses empathic listening to help people find their own answers.Finding the right approach is a collaborative process. She will talk with clients about goals, preferences, and what feels most useful. Together they adjust techniques over time so the work stays relevant to daily life and relationship needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for face-to-face conversation and working through exercises. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are helpful for brief check-ins, skill practice, or when writing out thoughts feels clearer. These options add flexibility so therapy can fit work, caregiving, or travel schedules.
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Frequently asked
What kinds of concerns can Michelle help with?
She supports people facing relationship issues, trauma and abuse, intimacy-related concerns, self-esteem struggles, life changes, stress, anxiety, addictions, grief, sleep problems, parenting and career questions, bipolar disorder, depression, and ADHD among other concerns.
What is her therapeutic style like?
Her style is empathetic and practical. She listens first, then offers tools and conversations that help people communicate better and manage emotions.
How much experience does she have?
Michelle has 11 years of experience working with adults on relationship dynamics, trauma recovery, and personal growth.
What are her credentials and where is she based?
She is a Licensed Professional Counselor - LPC - practicing in Oklahoma.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which session formats does she offer?
She works through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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