Stella Rodriquez, LMFT
Therapist in Texas
Stella Rodriquez is a licensed marriage and family therapist with 24 years of experience practicing in Texas.
- License 4346 · Texas Expires June 2027
- NPI 1710067640 · national registry
- Experience and languages 24+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Stella
Stella Rodriquez is a licensed marriage and family therapist with 24 years of experience practicing in Texas. She focuses on helping people manage stress, anxiety, depression, trauma and abuse, and concerns about self-esteem. Her work centers on building a calm space where clients can say what they feel and think without judgment.
Stella emphasizes steady support while people take steps toward change. Her background includes long-term clinical experience with mood and relationship-related struggles.
Background and approach
She uses a mix of approaches, including cognitive behavioral methods to rethink unhelpful patterns and the Gottman Method for relationship concerns. Dialectical behavior therapy and mindfulness techniques are part of her toolbox when people need emotion regulation skills and present-moment awareness. Sessions are conversational and practical.
Stella helps clients name what’s getting in the way, try new ways of responding, and practice small skills between meetings. She explains ideas plainly and gives tools people can use right away. Stella also works with issues like caregiver stress, codependency, communication problems, divorce and separation, grief and end-of-life concerns, immigration stress, and first responder challenges.
Her approach adapts to each person’s situation and cultural background. People who choose her can expect a steady, respectful presence and clear goals for therapy. She supports clients as they test changes and notice what helps, adjusting the plan when needed.
Credentials
- LMFT (Texas)
- License 4346 · expires June 2027
- NPI
- 1710067640 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Stella lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Social anxiety and phobia
- Women's issues
Approaches Stella names
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
These are the approaches Stella names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches you can use online
Gottman Method work focuses on improving communication and reducing destructive patterns in relationships. It uses clear exercises and structured conversations to help people notice how they interact and try new ways of connecting when relationship strain is part of the problem.Cognitive Behavioral Therapy, or CBT, helps people identify and change thoughts and behaviors that worsen mood and anxiety. It includes practical exercises and homework that can be practiced between sessions to build better day-to-day habits.
Dialectical Behavior Therapy, or DBT, offers tools for managing intense emotions and improving stress tolerance. It teaches concrete skills for regulating feelings and handling crisis moments without making things worse.
Finding the right approach is a collaborative process. The therapist will talk with the person about needs, goals, and preferences and then recommend steps to try. Plans are adjusted as people learn what helps and what does not, so the work evolves together.
Online therapy with Stella uses video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is useful for deeper conversations and skill coaching, phone works well when bandwidth is limited, live chat allows quick check-ins, and text messaging supports brief updates or reminders. These options make it easier to keep therapy consistent while balancing work, caregiving, and daily demands.
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Frequently asked
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, self-esteem, and relationship concerns. Additional areas include caregiver stress, grief, immigration issues, and communication problems.
How would you describe her therapeutic style?
Her sessions are straightforward and practical. She creates a calm space for people to talk, teaches coping skills, and focuses on small steps that lead to change.
What is her professional background?
She has 24 years of professional experience working in clinical settings. That experience includes work with mood disorders, relationship stress, and trauma-related issues.
What credentials and location are listed?
She holds the LMFT credential and is licensed in Texas as a TX LMFT. Her practice is based in Texas.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and comfort level.
How is cost handled for therapy?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing depends on individual circumstances.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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