Bret Patterson, LPC
Therapist in Mississippi
Bret Patterson is a Licensed Professional Counselor (LPC) in Mississippi who centers his work on practical, relationship-focused methods.
- License 3070 · Mississippi Expires June 2027
- NPI 1548807886 · national registry
- Experience and languages 4+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Bret
Bret Patterson is a Licensed Professional Counselor (LPC) in Mississippi who centers his work on practical, relationship-focused methods. He uses approaches such as the Gottman Method alongside client-centered listening to help people navigate stress, anxiety, grief, anger, depression, and relationship concerns. His style is straightforward and respectful.
Bret emphasizes clear, focused conversation that addresses what is most urgent for each person. He draws on four years of clinical counseling experience to build short-term goals and manageable steps.
Background and approach
Sessions aim to make problems easier to talk about and easier to act on. Before becoming a counselor, Bret spent 25 years as a paramedic and clinical educator. That background shaped his ability to stay calm under pressure and explain things simply.
He often helps people coping with medical issues, caregiver stress, chronic pain, and life-changing events. He uses tools from cognitive behavioral therapy to identify unhelpful thoughts and patterns. Mindfulness techniques and elements of dialectical behavior therapy also appear in his work when emotion regulation or stress tolerance is needed.
The Gottman Method informs how he approaches communication and intimacy-related concerns. Bret tailors conversations and plans to each person's needs and goals. He focuses on realistic steps you can try between sessions.
He aims to treat everyone with sensitivity, respect, and practical support.
Credentials
- LPC (Mississippi)
- License 3070 · expires June 2027
- NPI
- 1548807886 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Bret lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Bret names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Bret names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How his approaches work online
Bret often uses the Gottman Method to help people improve communication and reduce recurring conflicts. In plain terms, that means focusing on how people talk and respond to each other and practicing small changes that ease tension.He also draws on Client-Centered Therapy, which emphasizes listening and building a respectful working relationship. That approach helps people feel heard and guides the direction of therapy based on individual goals. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try new behaviors that reduce anxiety or low mood.
Finding the right approach is part of the work. Bret collaborates with each person to pick techniques that match their goals and daily life. He adjusts the plan over time so sessions stay focused and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people share thoughts between sessions or use therapy in shorter bursts. These options make scheduling easier and can fit therapy into busy routines.
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Frequently asked
What kinds of problems can this therapist help with?
Bret works with stress, anxiety, depression, grief, anger, addictions, relationship and intimacy-related issues, parenting and family concerns, trauma and abuse, and career or self-esteem challenges.
How would you describe his therapy style?
He blends client-centered listening with practical techniques from CBT, DBT, mindfulness, and the Gottman Method to focus on clearer communication and everyday coping skills.
What is his background and experience?
Bret has four years of professional counseling experience and previously spent 25 years working as a paramedic and clinical educator.
Where is he licensed and practicing?
He is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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