Christine Mendez, LPC, LMHC
Therapist in Texas
Christine Mendez is a licensed professional counselor and licensed mental health counselor practicing in Texas.
- License 64976, MH25820 · Texas, Florida Expires November 2027, March 2027
- NPI 1538422837 · national registry
- Experience and languages 13+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Christine
Christine Mendez is a licensed professional counselor and licensed mental health counselor practicing in Texas. She brings 13 years of clinical experience and a straightforward, supportive style. Christine meets people where they are and helps them take practical steps toward feeling better.
She focuses on common life struggles such as stress, anxiety, depression, addictions, grief, and trauma and abuse. She also helps with relationship and intimacy concerns, parenting strain, sleep and eating problems, and challenges tied to career or life changes.
Background and approach
Christine works with people dealing with ADHD, bipolar disorder, compassion fatigue, and other complex health and caregiving situations. Her approach blends several evidence-based methods. Christine uses Acceptance and Commitment Therapy to help people clarify values and take committed action.
She uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns. Client-centered principles guide her to follow each person's lead and build on strengths. In sessions she emphasizes practical tools and clear steps.
Conversations are focused and skill-oriented, with space for honest feelings and real-life problem solving. She encourages small, manageable changes and checks in on progress over time. Christine describes therapy as a collaborative process.
She helps clients set goals, try different strategies, and adjust the plan when needed. The tone is respectful, direct, and hopeful for people ready to work on change.
Credentials
- LPC (Texas)
- License 64976 · expires November 2027
- LMHC (Florida)
- License MH25820 · expires March 2027
- NPI
- 1538422837 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christine names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Christine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approach and online options for everyday struggles
Christine uses the Gottman Method to help people improve communication, reduce arguments, and rebuild connection through structured exercises and clear conversation practices. Acceptance and Commitment Therapy (ACT) is used to help people clarify what matters most, accept difficult feelings, and take small actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood.Finding the right approach is a shared process. She works together with each person to decide which methods fit best for their goals and situation, and adjusts the plan as progress is made. This lets clients try techniques that match their needs and change direction when something is not helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video calls are useful for in-depth work and visual cues, phone sessions can be simpler when bandwidth is limited, live chat and messaging suit quick check-ins or written processing. These options allow flexible scheduling and steady follow-up between appointments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does Christine address?
She helps with stress, anxiety, depression, addictions, grief, trauma and abuse, relationship and intimacy issues, eating and sleeping problems, parenting strain, career transitions, ADHD and bipolar concerns, among others.
What is her therapeutic style like?
Her style is practical and collaborative, combining skills training with supportive listening. Sessions focus on real steps clients can try between meetings.
How much clinical experience does she have?
She has 13 years of professional experience working with a wide range of mental health and life challenges.
What credentials and location does she hold?
She is an LPC and LMHC licensed in Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English.
How are sessions delivered?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How does cost work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
More therapists in Texas
See all
Perry Martin
LMFT
Dr. Jovaria Baig
LPC
Amber Bowling
LCSW
Lisa Guerra
LPC
Is this your profile?
Ask us to correct details or take the page down.