Dakota Seale, LPC
Therapist in Texas
Dakota Seale is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience.
- License 78894 · Texas Expires September 2026
- NPI 1700426632 · national registry
- Experience and languages 10+ years in practice English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Dakota
Dakota Seale is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience. He helps people facing anxiety, depression, trauma, grief, relationship strain, and life transitions. He uses straightforward, respectful language and aims to make starting therapy less overwhelming for anyone who reaches out.
Dakota believes clients know their own lives best and centers their goals in every session. He offers a calm, nonjudgmental presence and works with people to identify small, practical steps forward.
Background and approach
His approach treats the client as a partner rather than a passive recipient of advice. In sessions he blends methods to match each person’s needs. He draws on the Gottman Method for relationship work, cognitive behavioral techniques for thinking and behavior patterns, and acceptance-based strategies to help people live with difficult emotions.
He also uses attachment-focused conversations to understand how early relationships shape current patterns. Dakota works with a wide range of concerns including stress, addiction, parenting challenges, anger, self-esteem, career stress, compassion fatigue, and ADHD-related difficulties. He also supports people dealing with abandonment, adoption and foster care issues, blended family concerns, chronic illness, and caregiver strain.
Sessions are offered in English and Spanish and can be done by video, phone, live chat, or text-based messaging. Dakota encourages people to reach out when they’re ready and to take the first step at a pace that feels manageable.
Credentials
- LPC (Texas)
- License 78894 · expires September 2026
- NPI
- 1700426632 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Dakota lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Dakota names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the approaches Dakota names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings, clarify their values, and take committed action toward a meaningful life. It is useful for anxiety, depression, and coping with life changes. The Gottman Method looks at communication patterns, emotional connection, and conflict habits in relationships and offers concrete exercises to improve how partners listen and respond. Attachment-Based Therapy explores how early bonds shape current relationships and emotional reactions, helping people understand patterns that repeat and try new ways of relating.Dakota approaches finding the right method as a team effort. He will discuss goals and try different tools to see what fits. Together the client and therapist pick techniques that match the person’s needs, preferences, and pace rather than sticking to one fixed model.
Online therapy offers practical flexibility. Video calls allow face-to-face work and visual cues, phone sessions can be easier when bandwidth is low, live chat supports shorter check-ins, and text-based messaging lets people reflect between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping continuity of care with licensed professionals.
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Frequently asked
What kinds of problems does Dakota address?
He helps people with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting concerns, addictions, anger, self-esteem, career stress, and ADHD-related struggles.
What is his style in sessions?
Sessions are collaborative and practical. Dakota treats clients as partners, focuses on small steps, and uses clear, everyday language rather than clinical jargon.
How much clinical experience does he have?
Dakota has ten years of experience working with individuals and couples on a wide range of concerns and life changes.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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