All therapists

Heidi Whyte, LCSW

Therapist in Montana

Heidi Whyte is a licensed clinical social worker who focuses on practical support for people facing stress, anxiety, addiction, grief, and life transitions.

Book with Heidi
  • License BBH-LCSW-LIC-50611 · Montana Expires December 2026
  • NPI 1154083681 · national registry
  • Experience and languages 7+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Heidi

Heidi Whyte is a licensed clinical social worker who focuses on practical support for people facing stress, anxiety, addiction, grief, and life transitions. She aims to make therapy straightforward and approachable so people can start making changes that matter. Heidi uses clear, direct work and gentle encouragement to help clients move toward better routines and coping skills.

She brings seven years of clinical experience in Montana and has helped people recover from trauma and manage ongoing stressors.

Background and approach

Sessions are shaped around each person's needs, with attention to immediate concerns like sleep, eating, substance use, and emotional regulation. Heidi also supports clients dealing with identity concerns, career strain, caregiving stress, and ADHD-related challenges. Her practice draws on several approaches to match what each person needs.

She uses Acceptance and Commitment Therapy to help people clarify values and take action, Cognitive Behavioral Therapy to change unhelpful thinking and behavior, and Attachment-Based ideas to look at how early relationships affect current patterns. The Gottman Method is also part of her toolkit and may be used when relationship skills are a focus. Heidi describes her style as compassionate and respectful.

She works collaboratively to set goals and adapt methods so progress is practical and measurable. Sessions may include skills practice, problem-solving, and step-by-step plans for coping between meetings. Therapy is offered in several online formats to fit different lifestyles.

Heidi wants to help people find manageable ways to reduce distress and build routines that support long-term wellbeing.

Credentials

LCSW (Montana)
License BBH-LCSW-LIC-50611 · expires December 2026
NPI
1154083681 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Heidi lists on their public professional profile, in their own terms.

Approaches Heidi names

These are the approaches Heidi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapeutic approaches translate to online care

Heidi commonly uses Acceptance and Commitment Therapy to help people name their values and take small, meaningful steps toward them; this approach is useful for anxiety, depression, and life transitions. She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and build new habits with practical exercises between sessions. Attachment-based ideas are used to understand patterns that come from early relationships and how those patterns show up now in trust and closeness issues.

Finding the right approach is part of the work together. Heidi will talk with each person about goals and preferences and then shape sessions to fit those needs. She treats the choice of methods as collaborative and will adjust plans based on what helps most in real life.

Online therapy lets people meet in ways that fit their day. Video calls allow face-to-face conversation and skill coaching, phone sessions work well when bandwidth is limited or hands-free check-ins are needed, and live chat or text messaging suit quick check-ins, short coaching, or moment-to-moment support. These options make it easier to keep up with therapy while balancing work, caregiving, or travel.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What kinds of concerns does Heidi address?

She works with stress, anxiety, depression, addiction, trauma, grief, ADHD, and related issues such as sleep, eating, and self-esteem.

What is her style or therapeutic approach?

Her style is collaborative and practical, blending Acceptance and Commitment Therapy, CBT, attachment-informed ideas, client-centered listening, and elements of emotionally focused work.

How much clinical experience does she have?

She has seven years of experience as a licensed clinical social worker providing outpatient mental health services.

Where is Heidi licensed and where does she practice?

She holds an LCSW and practices from Montana.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

More therapists in Montana

See all

Alana Vosen

LCPC, LPC

Works with Stress, Anxiety, Relationship, Trauma and abuse and 11 more
Location Montana 7 years in practice
View profile

Karen Galvin

LCPC

Works with Stress, Anxiety, Relationship, Trauma and abuse and 10 more
Location Montana 30 years in practice
View profile

Tara Ashley

LICSW, LCSW

Works with Stress, Anxiety, Relationship, Trauma and abuse and 13 more
Location Montana 16 years in practice
View profile

Is this your profile?

Ask us to correct details or take the page down.

Contact us