Monje Moore, LMHC
Therapist in New York
Monje Moore is a New York State Licensed Mental Health Counselor (LMHC) with three decades of experience.
- License 002839-1 · New York Expires December 2026
- NPI 1578860342 · national registry
- Experience and languages 30+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Monje
Monje Moore is a New York State Licensed Mental Health Counselor (LMHC) with three decades of experience. She offers steady, practical support for people facing stress, anxiety, depression, grief, and relationship or parenting challenges. Monje writes short-term goals with clients and focuses on real changes people can use day to day.
She helps people manage trauma and abuse sequelae, ADHD-related struggles, intimacy and communication problems, and anger. She also addresses issues tied to adoption and foster care, abandonment, blended family stress, and family-of-origin patterns.
Background and approach
Her work often centers on improving connection and rebuilding trust after painful experiences. Monje blends several approaches so a session can look different depending on a person's needs. She uses client-centered listening to create space for someone to tell their story.
Cognitive Behavioral Therapy skills are taught when thinking patterns contribute to mood or anxiety problems. Attachment-based ideas are used to understand how early relationships affect current reactions. The Gottman Method is part of her toolkit for people focusing on communication and relationship patterns.
Acceptance and Commitment Therapy (ACT) strategies appear when acceptance and values-driven action are useful. Her background includes roles as a clinician, school counselor, school administrator, foster parent trainer, and parenting skills instructor. That variety informs how she talks with parents, caregivers, and adults navigating life changes.
Monje aims to make therapy clear, practical, and respectful of each person's experience.
Credentials
- LMHC (New York)
- License 002839-1 · expires December 2026
- NPI
- 1578860342 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Monje lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Monje names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Monje names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapy approaches translate to online care
Monje often uses the Gottman Method to look at communication patterns and conflict habits in relationships. This approach focuses on concrete skills for listening, turning toward bids, and managing reactivity to improve interactions.She also draws on Acceptance and Commitment Therapy, which helps people clarify their values and take small, committed actions even when difficult feelings are present. Attachment-Based Therapy is used to examine how early relationship experiences shape current responses and to build more supported ways of relating.
Deciding which approach fits best is a collaborative process. The therapist will talk with the person about goals, try a few methods, and adjust based on what helps most. Sessions can blend techniques so the plan stays practical and goal-focused.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth skill practice and conversation. Phone can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are good for short check-ins, skill reminders, and when fitting therapy into a busy day. These options give flexibility to keep working on goals from different locations and schedules.
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Frequently asked
What concerns does Monje focus on?
She helps people with stress, anxiety, depression, trauma and abuse, parenting strain, relationship and intimacy issues, grief, anger, ADHD, and related family and attachment concerns.
What is her therapeutic style like?
Her approach is collaborative and practical. She combines client-centered listening with CBT, ACT, attachment work, and Gottman-informed strategies to teach skills and improve relationships.
How much experience does she have?
She has 30 years of experience in the mental health field, including clinical roles, school counseling, administration, and training for foster parents and parenting skills.
What are her credentials and where is she based?
She is a New York State Licensed Mental Health Counselor (LMHC) and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Available session formats include video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Monje?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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