Jesse Palermo, LCSW
Therapist in New York
Jesse Palermo is a licensed clinical social worker who helps people manage stress, anxiety, addictions, depression, bipolar symptoms, and relationship concerns.
- License 085688 · New York Expires May 2028
- NPI 1407285893 · national registry
- Experience and languages 14+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jesse
Jesse Palermo is a licensed clinical social worker who helps people manage stress, anxiety, addictions, depression, bipolar symptoms, and relationship concerns. He approaches each person with respect, sensitivity, and steady support to make initial steps feel manageable. Jesse keeps language simple and direct so clients can focus on practical change rather than jargon.
He shapes sessions around what matters most to the client, creating a plan that fits daily life and personal goals.
Background and approach
Methods used include Gottman Method ideas for relationship patterns, client-centered work that follows the person's lead, and cognitive behavioral techniques to shift unhelpful thoughts and behaviors. Dialectical skills and existential conversation are added when they suit the issue. Jesse draws on 14 years of professional experience in New York to tailor what happens in session.
That background helps him notice patterns, offer concrete strategies, and adjust pacing when someone needs more support or space. He treats issues such as grief, trauma, intimacy struggles, eating and sleeping problems, parenting strain, and compulsive behaviors. Sessions move at a practical pace.
Expect clear goals, simple skill practice, and discussion about next steps between meetings. Jesse also addresses workplace stress, career decisions, and compassion fatigue while helping people rebuild confidence and daily routines. He offers therapy in English and works via a range of online formats.
If someone wants straightforward, steady support with tools that can be tried between sessions, Jesse brings an experienced, adaptable approach to the work.
Credentials
- LCSW (New York)
- License 085688 · expires May 2028
- NPI
- 1407285893 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jesse lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Bipolar disorder
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jesse names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Jesse names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How Jesse's Approaches Work Online
Jesse uses the Gottman Method ideas to help people notice and change relationship patterns. That approach focuses on communication habits, rebuilding trust, and practical steps to reduce conflict and increase connection. He also uses client-centered therapy, which means listening closely and following the person's priorities so sessions feel relevant and grounded.He often pairs those perspectives with cognitive behavioral therapy, which helps identify unhelpful thoughts and try small behavioral experiments. CBT is useful for anxiety, mood concerns, sleep problems, and many everyday challenges because it breaks issues into clear steps and skills to practice between meetings.
Finding the right mix of approaches is part of the work. Jesse collaborates with each person to choose methods that match their needs, goals, and comfort level. He adjusts tools and pace as you try strategies and report back on what helps.
Online therapy allows the same focused, skills-based work without needing to travel. Video sessions are good for face-to-face conversation and exercises, phone calls work when bandwidth is limited or a quieter option is needed, and live chat or text-based messaging can be used for brief check-ins, skill coaching, or when someone prefers not to use audio or video. These options make it easier to fit therapy into work, parenting, or care schedules and to keep practice consistent between sessions.
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Frequently asked
What concerns does Jesse help with?
Jesse supports people facing stress, anxiety, depression, bipolar symptoms, addictions, relationship and intimacy issues, grief, trauma, and many related concerns listed in his specialties.
What is Jesse's therapeutic style?
He uses a mix of client-centered listening, cognitive behavioral tools, Gottman-informed ideas for relationship patterns, and dialectical and existential perspectives when helpful.
How much experience does he have?
He brings 14 years of professional experience working in New York and shapes care based on that background.
What credentials and region are listed?
Jesse holds the LCSW credential and practices in New York.
Which languages and international options are available?
Sessions are offered in English, and he does not accept international clients at this time.
What session formats are offered?
He works through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin sessions with Jesse?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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