Selina Wilkins, LPC
Therapist in Michigan
Selina Wilkins is a Licensed Professional Counselor (LPC) who focuses on helping people regain balance and move forward.
- License 6401013125 · Michigan Expires January 2029
- NPI 1568868685 · national registry
- Experience and languages 22+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Selina
Selina Wilkins is a Licensed Professional Counselor (LPC) who focuses on helping people regain balance and move forward. She offers steady, compassionate support for everyday struggles. Reaching out can feel hard, and she aims to make that first step easier for anyone who needs it.
Selina creates a warm, nonjudgmental space where clients can talk about what matters to them. Sessions are tailored to each person’s situation, with simple tools and clear goals.
Background and approach
She draws on proven approaches to address mood, stress, and relationship patterns without jargon. Over 22 years of practice she has helped people face anxiety, depression, grief, anger, and low self-esteem. Her work also addresses addictions, trauma and abuse, intimacy-related challenges, and concerns such as body image, sleep, eating, and caregiver stress.
She supports people navigating life changes like career shifts, parenting strain, or chronic illness. Her methods include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centered listening, cognitive behavioral techniques, and the Gottman Method for relationship-focused work. These approaches are used in practical ways to build coping skills, improve communication, and reduce overwhelming feelings.
Sessions are offered in English and are conducted online through video, phone, live chat, or text-based messaging. Selina uses a collaborative style so clients help set goals and choose which tools to try. She encourages steady progress and small, meaningful steps toward feeling better.
Credentials
- LPC (Michigan)
- License 6401013125 · expires January 2029
- NPI
- 1568868685 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Selina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Selina names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
These are the approaches Selina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How her approaches fit into online therapy
Selina blends several practical methods into online work so people can try tools that suit their needs. The Gottman Method focuses on communication patterns and building healthier interactions; it can help when people want clearer ways to talk and reduce recurring conflict. Acceptance and Commitment Therapy (ACT) teaches ways to notice difficult thoughts and choose actions that match personal values, which is useful for anxiety, depression, and life transitions. Attachment-Based Therapy looks at how early relational patterns affect current reactions and helps people build more supported ways of relating to others.Finding the right approach is part of the process. Selina works together with clients to choose methods based on goals, preferences, and what feels most useful in sessions. That collaborative decision making helps tailor the plan and try a few strategies until something clicks.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video calls allow face-to-face interaction and visual cues. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text messaging make it easier to fit therapy into a busy schedule or continue reflections between sessions. These formats make therapy more accessible while keeping the focus on practical tools and steady progress.
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Frequently asked
What kinds of problems does Selina help with?
She works with stress, anxiety, depression, grief, anger, low self-esteem, addictions, trauma and many life concerns such as sleep, eating, and caregiver stress.
How would you describe her therapy style?
Her style is warm and nonjudgmental, mixing practical techniques with attentive listening so people can build skills and feel heard.
What experience does she bring to therapy?
She has 22 years of clinical experience helping people cope with emotional struggles and life transitions.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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