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Theresia Jackson, LMHC

Therapist in Florida

Theresia Jackson is a Licensed Mental Health Counselor (LMHC) who focuses on helping people find clearer footing when life feels overwhelming.

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  • License MH16018 · Florida Expires March 2027
  • NPI 1649813619 · national registry
  • Experience and languages 14+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Theresia

Theresia Jackson is a Licensed Mental Health Counselor (LMHC) who focuses on helping people find clearer footing when life feels overwhelming. She speaks plainly, listens closely, and helps clients name the feelings they cannot yet describe. Theresia aims to reduce shame and rumination while helping people move toward goals that matter to them.

She uses practical, evidence-informed approaches to notice patterns that keep people stuck. Sessions often look at how past attachments and family dynamics shape current reactions.

Background and approach

Theresia draws on work from the Gottman Method, Acceptance and Commitment Therapy, and attachment-based ideas to guide those conversations. Theresia’s background includes 14 years in the field and advanced graduate coursework focused on marriage and family therapy, which deepened her understanding of relationships and household patterns. That experience informs how she helps clients sort through repeating cycles and codependency issues.

In sessions she teaches concrete tools to manage anxiety, depression, and overthinking. She also helps people who are coping with trauma, grief, chronic stress, or struggles with self-esteem. Therapy aims to be a collaborative place to practice new ways of relating to emotions and others.

Theresia offers care in English and works with people across Florida and beyond. Her approach is down-to-earth and direct: she listens, reflects what she sees, and helps clients develop steps to feel more in control and connected.

Credentials

LMHC (Florida)
License MH16018 · expires March 2027
NPI
1649813619 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Theresia lists on their public professional profile, in their own terms.

Approaches Theresia names

These are the approaches Theresia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapeutic approaches translate to online care

Theresia uses the Gottman Method in sessions to help people recognize harmful interaction patterns and learn concrete communication skills that reduce conflict and increase understanding. Acceptance and Commitment Therapy (ACT) is used to help clients notice painful thoughts without getting ruled by them and to clarify values that guide change. Attachment-Based Therapy looks at early relationship patterns to explain current responses and to build safer ways of connecting with others.

Finding the right approach is part of the work. Theresia will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which approaches to try and adjust the plan as progress is made, keeping the process collaborative and goal-focused.

Online therapy offers flexibility for different rhythms of life. Video calls allow face-to-face conversation and skill practice. Phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging let clients send updates, ask quick questions, or get structured exercises between sessions. These options make it easier to fit therapy into a workday, manage energy levels, or try different formats to see what feels most useful.

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Frequently asked

What kinds of problems does Theresia address?

She helps with stress, anxiety, depression, trauma and abuse, bipolar concerns, ADHD, addictions, grief, relationship and intimacy-related issues, parenting strain, and work or career stress.

How would you describe her therapeutic style?

Theresia is direct and relational, combining practical skill-building with exploration of attachment and family patterns. She balances listening with clear feedback and actionable steps.

What is her professional background?

She has 14 years of experience and completed advanced PhD-level coursework and research in marriage and family therapy in addition to her clinical practice.

Where is she licensed and based?

Theresia holds a Florida Licensed Mental Health Counselor credential (FL LMHC) and practices from Florida.

Can sessions be held in other languages or with international clients?

Sessions are offered in English and she does accept international clients.

What formats are available for working with her?

She meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

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