Damon Bryan, LMFT
Therapist in Utah
Damon Bryan is a licensed marriage and family therapist (LMFT) based in Utah with over two decades of professional experience.
- License 5406203-3902 · Utah Expires September 2026
- NPI 1609056472 · national registry
- Experience and languages 21+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Damon
Damon Bryan is a licensed marriage and family therapist (LMFT) based in Utah with over two decades of professional experience. He helps people who are struggling with depression, anxiety, stress, grief, addiction, and trauma. He also works with people facing intimacy concerns, parenting strain, career stress, and identity questions.
He aims to create a calm, nonjudgmental space where clients can talk about what matters most to them. Sessions focus on clear goals that the client and therapist set together.
Background and approach
Damon emphasizes a practical, collaborative style rather than imposing a single method on everyone. Damon draws from several well-known approaches to tailor work to each person. He uses techniques from cognitive behavioral therapy to spot and change unhelpful thinking patterns.
He also works with tools from dialectical behavior therapy to teach emotion regulation and distress tolerance skills. For relationship-focused work he uses principles from the Gottman Method to help people understand interaction patterns and improve communication. For trauma-related concerns he may integrate EMDR-informed strategies alongside mindfulness practices to reduce reactivity and build coping skills.
He notes that the fit between client and therapist matters a great deal. Damon prioritizes building a steady working relationship and checks in about goals and progress as therapy continues. He offers weekday appointments and asks people to reach out if they need an alternative time, while noting he usually does not schedule evenings or weekends.
Credentials
- LMFT (Utah)
- License 5406203-3902 · expires September 2026
- NPI
- 1609056472 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Damon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Gender dysphoria
- Impulsivity
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Smoking / vaping cessation
- Somatization
- Traumatic brain injury
Approaches Damon names
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Damon names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that translate to online care
Therapy with Damon can draw on the Gottman Method, which focuses on how people communicate and manage conflict in relationships; it uses concrete skills for improving conversations and rebuilding trust. Cognitive behavioral therapy, or CBT, helps people spot patterns of thinking that feed anxiety or depression and then test new, healthier ways of responding. Dialectical behavior therapy, or DBT, offers focused skills for emotion regulation, distress tolerance, and clearer interpersonal boundaries, which can be especially useful when emotions feel overwhelming.Choosing a therapeutic approach is collaborative. Damon will talk with each person about their goals and preferences, then try methods that fit those needs. He checks in regularly about progress and adjusts the plan if something isn’t working, so the work is tailored rather than fixed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging let people keep momentum between meetings or fit support into a busy day. These options help people access care when schedules or travel make in-person visits difficult.
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Frequently asked
What kinds of problems does this therapist address
Damon helps people with depression, anxiety, stress, grief, addictions, trauma and abuse, relationship and intimacy concerns, parenting strain, anger, self-esteem, ADHD, and related life changes.
How would you describe the therapeutic style
He uses a collaborative, down-to-earth approach where goals are set together and sessions focus on practical steps people can try between meetings.
What is his professional background
He has 21 years of professional experience and practices as an LMFT, working with individuals and bringing broad experience in trauma, addiction, and relationship concerns.
Where does this therapist practice
He is licensed in Utah as an LMFT and provides services to people in that state.
Are sessions offered in other languages or to international clients
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what the client prefers.
How are fees handled
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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