Katie Estrella, LCSW
Therapist in North Carolina
Katie Estrella is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of clinical experience.
- License C016525 · North Carolina Expires November 2027
- NPI 1790540623 · national registry
- Experience and languages 5+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Katie
Katie Estrella is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of clinical experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship struggles, and grief. Her manner is calm and straightforward, aimed at making tough conversations feel manageable.
Katie focuses on building a trusting relationship first. She creates a space where thoughts and feelings can be shared without judgment. That trusting connection is viewed as part of the healing work itself.
Background and approach
In sessions she uses a mix of approaches suited to the person's needs, including the Gottman Method, attachment-based work, cognitive behavioral techniques, and client-centered conversations. She blends practical tools with reflection so people leave with skills they can use between sessions. Her style is collaborative and down-to-earth.
Katie helps clients name patterns, try small changes, and improve communication. She often breaks larger problems into manageable steps so progress feels achievable. People who come to Katie often want relief from overwhelming feelings or clearer ways to handle conflicts and losses.
She supports people through grief, body image concerns, caregiver stress, chronic illness issues, and relationship challenges. Her goal is to help each person move toward steadier daily functioning and more satisfying connections.
Credentials
- LCSW (North Carolina)
- License C016525 · expires November 2027
- NPI
- 1790540623 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Katie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Katie names
- Gottman Method
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
These are the approaches Katie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches and online options
Katie draws on the Gottman Method to help people improve communication and reduce recurring conflict patterns. That approach looks at everyday interactions and teaches practical skills for clearer speaking and listening.She also uses Attachment-Based Therapy, which focuses on how past relationship patterns shape current closeness and trust. Sessions help people recognize those patterns and try new ways of relating. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test small behavior changes that can reduce anxiety and low mood.
Choosing an approach is a team effort. Katie will talk with each person about goals, preferences, and what feels most useful. Together they check what’s working and adjust methods as needed so the plan fits real life.
Online therapy offers flexibility and practical options. Video calls let people work face-to-face from separate locations while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging support quick check-ins, short updates, or continued practice between sessions. These formats make it possible to fit therapy into busy days and steady progress over time.
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Frequently asked
What concerns does Katie commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship concerns, and grief. Additional focuses include attachment issues, body image, chronic illness, caregiver stress, and communication problems.
How would you describe her therapy style?
Her approach is collaborative and down-to-earth. Sessions mix practical tools, gentle reflection, and efforts to strengthen the therapeutic relationship.
What is Katie's professional background?
Katie has five years of professional experience in clinical social work. She emphasizes building trust as a part of the therapeutic process.
What credentials and region does she practice in?
She is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina.
Which languages and international arrangements are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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