Tiffany Wilson, LMFT

Therapist in New York

Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) based in New York.

License 001167 · New York Expires March 2026
NPI 1447621602 · national registry
Experience and languages 10+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tiffany

Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) based in New York. She brings ten years of clinical experience to help people facing stress, anxiety, depression, trauma, and relationship challenges. Tiffany uses practical, straightforward methods in sessions.

She draws from the Gottman Method to address relationship patterns and from attachment-based work to notice how early bonds shape current connections. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior.

Background and approach

Emotionally-Focused Therapy (EFT) tools help people name and shift stuck feelings. In sessions she focuses on clear steps that people can practice between meetings. That might mean learning communication skills, trying small behavior changes, or practicing ways to manage intense emotions.

The goal is to build habits that reduce conflict and increase closeness or calm. Her background includes outpatient mental and behavioral health, day treatment, residential programs, and community-based services. That range has shaped a flexible approach to different life situations and stressors.

Tiffany emphasizes collaboration. She treats each person as the expert on their life and works together with them to set goals and try new strategies. People often come for help with parenting strain, grief, intimacy problems, anger, ADHD-related challenges, or major life changes.

Her style is warm and direct. She aims to help people move toward clearer communication, better emotional regulation, and more satisfying relationships.

Credentials

LMFT (New York): License 001167 · expires March 2026
NPI: 1447621602 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Family problems
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Mood disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Women's issues

Approaches Tiffany names

These are the approaches Tiffany names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapeutic approaches translate online

Gottman-informed work focuses on communication patterns and conflict routines; online sessions can help partners learn specific skills to reduce criticism and rebuild trust. Attachment-Based Therapy looks at how early connection styles affect current relationships and emotions; this approach online helps people notice patterns and try new ways of reaching out and responding.

Finding the right approach is part of the work together. The therapist will talk with each person about needs, goals, and preferences and then recommend which methods to try first. Clients and the therapist check in regularly and adjust techniques based on what is helping.

Online therapy offers several practical benefits: video calls allow face-to-face conversation when meeting in person is hard, phone sessions can fit into a work break or be easier when bandwidth is limited, and live chat or text-based messaging supports shorter check-ins or ongoing reflection between sessions. These options make it easier to keep consistent progress despite busy schedules or geographic constraints.

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Frequently asked

What kinds of concerns does this therapist address?

Tiffany works with people coping with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting strain, grief, anger, self-esteem, bipolar concerns, and ADHD. She also focuses on issues like abandonment, attachment struggles, blended family challenges, infidelity, and isolation.

How would you describe the therapy style and approach?

The approach is collaborative and skills-focused. Tiffany blends Gottman-informed relationship work, attachment-based thinking, client-centered listening, and CBT techniques to help people practice new ways of relating and thinking.

What kind of experience does the therapist have?

She has ten years of experience working in outpatient mental and behavioral health, day treatment, residential mental health programs, and community-based services. That background informs a flexible, practical approach.

What credentials and location are listed?

The clinician holds the Licensed Marriage and Family Therapist credential (LMFT) in New York and provides services from that location.

In which languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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